Creamy Carnival Cups

Gluten Free
Dairy Free
Popular
Creamy Carnival Cups
40 min.
6
154kcal

Suggestions

Ingredients

  • pkg jell-o strawberry flavor gelatin (4-serving size)
  • cups whipped cream 
  • cup water boiling
  • 0.3 cup cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Stir boiling water into dry gelatin mix in medium bowl with wire whisk at least 2 min. until completely dissolved.
  2. Add ice cream; mix well.
  3. Pour into six dessert bowls. Refrigerate 30 min. or until set.
  4. Top each serving with about 1 Tbsp. whipped topping just before serving.

Nutrition Facts

Calories154kcal
Protein7.09%
Fat31.01%
Carbs61.9%

Properties

Glycemic Index
10.17
Glycemic Load
6.15
Inflammation Score
-1
Nutrition Score
2.0582608632419%

Nutrients percent of daily need

Calories:154.39kcal
7.72%
Fat:5.39g
8.29%
Saturated Fat:3.46g
21.62%
Carbohydrates:24.19g
8.06%
Net Carbohydrates:23.88g
8.68%
Sugar:22.5g
25%
Cholesterol:19.44mg
6.48%
Sodium:106.19mg
4.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.77g
5.54%
Phosphorus:69.26mg
6.93%
Vitamin B2:0.12mg
6.77%
Calcium:60.89mg
6.09%
Vitamin A:188.32IU
3.77%
Vitamin B12:0.18µg
3%
Potassium:92.76mg
2.65%
Selenium:1.84µg
2.63%
Vitamin B5:0.26mg
2.58%
Zinc:0.31mg
2.09%
Magnesium:7.13mg
1.78%
Copper:0.03mg
1.68%
Vitamin B1:0.02mg
1.29%
Fiber:0.31g
1.23%
Vitamin B6:0.02mg
1.1%
Vitamin E:0.15mg
1.02%