Creamy Chicken and Loaded Potatoes Skillet

Gluten Free
Health score
39%
Creamy Chicken and Loaded Potatoes Skillet
40 min.
4
323kcal

Suggestions


Are you looking for a delicious and satisfying meal that the whole family will love? Look no further than this Creamy Chicken and Loaded Potatoes Skillet! This gluten-free dish is not only quick to prepare, taking just 40 minutes from start to finish, but it also packs a flavorful punch that will leave everyone asking for seconds.

Imagine tender, juicy pieces of chicken combined with creamy, loaded baked potatoes, all cooked together in one convenient skillet. The addition of vibrant frozen mixed vegetables not only enhances the dish's nutritional value but also adds a pop of color and texture. With a rich and creamy sauce that ties everything together, this meal is perfect for busy weeknights or even a cozy weekend dinner.

With only 323 calories per serving, you can indulge in this hearty dish without the guilt. The balance of protein, healthy fats, and carbohydrates makes it a well-rounded option for any meal. Plus, the ease of preparation means you can spend less time in the kitchen and more time enjoying the company of your loved ones.

So grab your frying pan and whisk, and get ready to whip up a comforting and delicious Creamy Chicken and Loaded Potatoes Skillet that will surely become a family favorite!

Ingredients

  • 4.5 oz baked beans 
  • 1.3 cups water boiling
  • 1.8 cups milk 
  • tablespoons butter 
  • 0.3 teaspoon basil dried
  • cups roasted chicken cubed cooked
  • cups savory vegetable mixed frozen

Equipment

  • frying pan
  • whisk

Directions

  1. In 10-inch nonstick skillet, stir sauce mix, water, milk and butter with whisk until blended. Stir in potatoes and basil.
  2. Heat to boiling, stirring occasionally; reduce heat. Cover and simmer 20 minutes, stirring occasionally. Stir in chicken and vegetables. Cover and simmer 10 to 15 minutes longer or until potatoes are tender.

Nutrition Facts

Calories323kcal
Protein31.25%
Fat40.01%
Carbs28.74%

Properties

Glycemic Index
31.42
Glycemic Load
7.74
Inflammation Score
-10
Nutrition Score
19.407826081566%

Nutrients percent of daily need

Calories:323.47kcal
16.17%
Fat:14.66g
22.56%
Saturated Fat:4.7g
29.39%
Carbohydrates:23.7g
7.9%
Net Carbohydrates:18.28g
6.65%
Sugar:5.14g
5.71%
Cholesterol:67.54mg
22.51%
Sodium:337.63mg
14.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.77g
51.54%
Vitamin A:5073.47IU
101.47%
Vitamin B3:6.92mg
34.58%
Phosphorus:332.13mg
33.21%
Selenium:21.11µg
30.16%
Vitamin B6:0.46mg
23.07%
Fiber:5.42g
21.67%
Vitamin B2:0.34mg
20.18%
Calcium:185.07mg
18.51%
Manganese:0.36mg
17.97%
Potassium:616.48mg
17.61%
Zinc:2.39mg
15.92%
Vitamin B1:0.23mg
15.46%
Magnesium:61.59mg
15.4%
Vitamin B12:0.79µg
13.11%
Iron:2.31mg
12.83%
Vitamin B5:1.27mg
12.65%
Vitamin C:10.12mg
12.26%
Folate:41.64µg
10.41%
Copper:0.21mg
10.37%
Vitamin D:1.17µg
7.83%
Vitamin E:0.28mg
1.85%
Vitamin K:1.39µg
1.33%