Creamy Chicken and Loaded Potatoes Skillet

Gluten Free
Health score
42%
Creamy Chicken and Loaded Potatoes Skillet
40 min.
4
314kcal

Suggestions


Indulge in a comforting and satisfying meal with our Creamy Chicken and Loaded Potatoes Skillet, a delightful dish that brings together the best of both worlds: creamy goodness and hearty flavors. Perfect for busy weeknights, this gluten-free recipe is not only quick to prepare but also packed with nutrients, making it an ideal choice for families looking to enjoy a wholesome dinner in just 40 minutes.

Imagine tender, juicy chicken combined with a medley of vibrant frozen vegetables, all enveloped in a rich and creamy sauce that clings to every bite. The star of the show, the loaded baked potatoes, adds a delightful twist, transforming this skillet dish into a filling meal that will leave everyone at the table satisfied. With a caloric count of just 314 kcal per serving, you can enjoy this delicious dish without the guilt.

Whether you're serving it as a side dish or as a main course, this recipe is sure to impress. The combination of flavors and textures will have your taste buds dancing, while the ease of preparation will make you want to add it to your regular dinner rotation. So gather your ingredients, fire up the skillet, and get ready to savor a dish that’s as delightful to make as it is to eat!

Ingredients

  • tablespoons butter 
  • cups roasted chicken cubed cooked
  • 0.3 teaspoon basil dried
  • cups savory vegetable mixed frozen
  • 1.8 cups milk 
  • 4.5 oz potatoes 
  • 1.3 cups water boiling

Equipment

  • frying pan
  • whisk

Directions

  1. In 10-inch nonstick skillet, stir sauce mix, water, milk and butter with whisk until blended. Stir in potatoes and basil.
  2. Heat to boiling, stirring occasionally; reduce heat. Cover and simmer 20 minutes, stirring occasionally. Stir in chicken and vegetables. Cover and simmer 10 to 15 minutes longer or until potatoes are tender.

Nutrition Facts

Calories314kcal
Protein31.11%
Fat40.13%
Carbs28.76%

Properties

Glycemic Index
41.69
Glycemic Load
9.85
Inflammation Score
-10
Nutrition Score
19.122173910556%

Flavonoids

Kaempferol
0.26mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:314.22kcal
15.71%
Fat:14.2g
21.84%
Saturated Fat:4.52g
28.25%
Carbohydrates:22.9g
7.63%
Net Carbohydrates:18.53g
6.74%
Sugar:5.38g
5.98%
Cholesterol:65.31mg
21.77%
Sodium:207.5mg
9.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.76g
49.52%
Vitamin A:5074.11IU
101.48%
Vitamin B3:7.11mg
35.54%
Phosphorus:315.87mg
31.59%
Selenium:19.71µg
28.16%
Vitamin B6:0.54mg
26.75%
Vitamin B2:0.34mg
20.07%
Vitamin C:15.76mg
19.1%
Potassium:652.2mg
18.63%
Fiber:4.37g
17.46%
Calcium:172mg
17.2%
Vitamin B1:0.24mg
16.03%
Manganese:0.29mg
14.66%
Magnesium:58.08mg
14.52%
Zinc:2.02mg
13.44%
Vitamin B5:1.33mg
13.28%
Vitamin B12:0.79µg
13.11%
Iron:2.02mg
11.2%
Folate:35.26µg
8.81%
Copper:0.17mg
8.66%
Vitamin D:1.17µg
7.83%
Vitamin K:2µg
1.9%
Vitamin E:0.28mg
1.87%