Creamy Chicken Broccoli Stuffed Potato

Gluten Free
Health score
10%
Creamy Chicken Broccoli Stuffed Potato
25 min.
25
97kcal

Suggestions

Ingredients

  • large baking potatoes split
  • 10 oz broccoli frozen thawed drained chopped
  • 0.3 cup miracle whip dressing 
  • lb chicken breasts boneless skinless cut into bite-sized pieces
  • oz velveetaâ® 
  • oz velveetaâ® 

Equipment

  • frying pan

Directions

  1. Heat dressing in large skillet on medium-high heat.
  2. Add chicken; cook 8 minutes or until chicken is cooked through, stirring occasionally.
  3. Add broccoli; cook and stir until tender.
  4. Stir in VELVEETA. Reduce heat to low; cook until VELVEETA is completely melted, stirring frequently. Spoon over hot potatoes.

Nutrition Facts

Calories97kcal
Protein24.42%
Fat6.1%
Carbs69.48%

Properties

Glycemic Index
4.67
Glycemic Load
12.73
Inflammation Score
-3
Nutrition Score
6.9843477473959%

Flavonoids

Luteolin
0.09mg
Kaempferol
0.89mg
Myricetin
0.01mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:97.36kcal
4.87%
Fat:0.67g
1.04%
Saturated Fat:0.16g
1%
Carbohydrates:17.28g
5.76%
Net Carbohydrates:15.77g
5.74%
Sugar:1.09g
1.21%
Cholesterol:11.92mg
3.97%
Sodium:56.01mg
2.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.07g
12.15%
Vitamin B6:0.46mg
23.06%
Vitamin C:15.38mg
18.64%
Vitamin B3:2.88mg
14.41%
Potassium:473.93mg
13.54%
Vitamin K:13.2µg
12.57%
Phosphorus:94.46mg
9.45%
Selenium:6.44µg
9.21%
Manganese:0.17mg
8.28%
Magnesium:27.47mg
6.87%
Vitamin B1:0.09mg
6.15%
Fiber:1.51g
6.04%
Vitamin B5:0.59mg
5.9%
Iron:0.92mg
5.09%
Copper:0.1mg
5.08%
Folate:20.27µg
5.07%
Vitamin B2:0.06mg
3.57%
Zinc:0.41mg
2.72%
Calcium:17.95mg
1.8%
Vitamin A:79.32IU
1.59%