Creamy Chocolate JELL-O Pudding Pops

Gluten Free
Creamy Chocolate JELL-O Pudding Pops
250 min.
10
88kcal

Suggestions

Ingredients

  • 3.9 oz jell-o chocolate flavor pudding instant
  • cups milk cold
  • cup cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in COOL WHIP.
  2. Spoon into 6 paper or plastic cups. Insert wooden pop stick or plastic spoon in center of each cup.
  3. Freeze 4 hours or until firm.
  4. Remove from cups before serving.

Nutrition Facts

Calories88kcal
Protein9.44%
Fat28.11%
Carbs62.45%

Properties

Glycemic Index
3.8
Glycemic Load
0.87
Inflammation Score
-1
Nutrition Score
2.2126086930866%

Nutrients percent of daily need

Calories:87.87kcal
4.39%
Fat:2.75g
4.24%
Saturated Fat:1.85g
11.54%
Carbohydrates:13.77g
4.59%
Net Carbohydrates:13.37g
4.86%
Sugar:11.62g
12.91%
Cholesterol:6.01mg
2%
Sodium:181.94mg
7.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.08g
4.16%
Calcium:66.68mg
6.67%
Phosphorus:62.8mg
6.28%
Vitamin B2:0.08mg
4.72%
Vitamin B12:0.28µg
4.64%
Vitamin D:0.54µg
3.58%
Potassium:106.87mg
3.05%
Magnesium:11.36mg
2.84%
Manganese:0.04mg
2.13%
Copper:0.04mg
2.02%
Vitamin B1:0.03mg
2%
Selenium:1.38µg
1.98%
Vitamin B5:0.18mg
1.85%
Zinc:0.28mg
1.84%
Vitamin A:84.61IU
1.69%
Vitamin B6:0.03mg
1.63%
Fiber:0.4g
1.59%