Creamy Coconut Milk Rice Pudding

Vegetarian
Gluten Free
Health score
2%
Creamy Coconut Milk Rice Pudding
60 min.
10
489kcal

Suggestions


Indulge in the delightful flavors of our Creamy Coconut Milk Rice Pudding, a dessert that promises to transport your taste buds to a tropical paradise. This vegetarian and gluten-free treat is not only a comforting classic but also a versatile dish that can be enjoyed warm or chilled, making it perfect for any occasion. With its rich, creamy texture and the subtle sweetness of coconut milk, this pudding is a true crowd-pleaser.

Imagine the aroma of basmati rice simmering gently, absorbing the luscious coconut milk, while the warm spices of cinnamon and nutmeg fill your kitchen with an inviting scent. The addition of juicy peaches and plump raisins adds a burst of flavor and texture, elevating this dessert to new heights. Whether you're hosting a dinner party or simply treating yourself to a sweet escape, this rice pudding is sure to impress.

With a preparation time of just 60 minutes, you can whip up a generous serving for 10 people, making it an ideal choice for gatherings or family celebrations. Each serving is a delightful balance of creamy goodness and wholesome ingredients, with a caloric breakdown that allows you to indulge without guilt. So gather your ingredients, and let’s create a dessert that will leave everyone asking for seconds!

Ingredients

  • 1.5 cups rice 
  • cups coconut milk 
  •  eggs beaten
  • teaspoons ground cinnamon 
  • teaspoon ground nutmeg 
  • 15 ounce peaches drained sliced chopped canned
  • cup raisins to taste
  • 1.5 cups sugar raw
  • 0.5 teaspoon sea salt 
  • 0.3 cup butter unsalted
  • tablespoon vanilla extract 
  • cups water 
  • cup milk whole

Equipment

  • sauce pan

Directions

  1. Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, about 20 minutes.
  2. Combine rice, coconut milk, sugar, and salt in a large saucepan; bring to a boil. Reduce heat and simmer until pudding is thick and creamy, 18 to 20 minutes. Stir milk and eggs into pudding, stirring constantly to keep pudding from sticking, at least 2 minutes.
  3. Remove pudding from heat and stir butter, vanilla, cinnamon, and nutmeg into pudding until thoroughly mixed. Fold peaches and raisins into pudding.

Nutrition Facts

Calories489kcal
Protein4.86%
Fat38%
Carbs57.14%

Properties

Glycemic Index
37.02
Glycemic Load
23.26
Inflammation Score
-4
Nutrition Score
9.6608696243037%

Flavonoids

Cyanidin
0.82mg
Catechin
2.09mg
Epigallocatechin
0.44mg
Epicatechin
1mg
Epigallocatechin 3-gallate
0.13mg
Kaempferol
0.09mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:489.03kcal
24.45%
Fat:21.14g
32.52%
Saturated Fat:16.61g
103.79%
Carbohydrates:71.5g
23.83%
Net Carbohydrates:69.26g
25.18%
Sugar:34.8g
38.66%
Cholesterol:47.87mg
15.96%
Sodium:163.09mg
7.09%
Alcohol:0.45g
100%
Alcohol %:0.19%
100%
Protein:6.09g
12.17%
Manganese:0.98mg
49.18%
Iron:3.29mg
18.26%
Phosphorus:161.72mg
16.17%
Copper:0.32mg
15.76%
Magnesium:52.05mg
13.01%
Selenium:8.41µg
12.01%
Potassium:415.76mg
11.88%
Fiber:2.24g
8.95%
Vitamin B2:0.13mg
7.68%
Vitamin A:368.88IU
7.38%
Calcium:72.36mg
7.24%
Vitamin B3:1.43mg
7.14%
Zinc:1.05mg
7.03%
Vitamin B5:0.69mg
6.91%
Vitamin B6:0.13mg
6.68%
Vitamin B1:0.08mg
5.28%
Folate:19.18µg
4.8%
Vitamin C:3.23mg
3.91%
Vitamin E:0.59mg
3.91%
Vitamin B12:0.22µg
3.66%
Vitamin D:0.53µg
3.53%
Vitamin K:1.93µg
1.83%
Source:Allrecipes