Creamy Coleslaw

Vegetarian
Gluten Free
Health score
1%
Creamy Coleslaw
75 min.
8
71kcal

Suggestions


Are you looking for a refreshing and creamy side dish that perfectly complements any meal? Look no further than this delightful Creamy Coleslaw! This vegetarian and gluten-free recipe is not only easy to prepare but also packed with flavor and crunch, making it a favorite at barbecues, picnics, and family gatherings.

With its vibrant mix of finely shredded cabbage and carrots, this coleslaw is a feast for the eyes as well as the palate. The creamy dressing, made with mayonnaise and sour cream, is elevated with a hint of Dijon mustard and a splash of lemon juice, creating a tangy and rich flavor profile that will have your guests coming back for seconds. The addition of celery seed and a touch of sugar balances the flavors beautifully, ensuring that every bite is a harmonious blend of sweet and savory.

Not only is this coleslaw delicious, but it also offers a satisfying crunch and a burst of freshness that can brighten up any plate. Whether served alongside grilled meats, as a topping for sandwiches, or simply enjoyed on its own, this Creamy Coleslaw is sure to become a staple in your recipe collection. Plus, with a preparation time of just 75 minutes and the ability to serve up to 8 people, it’s perfect for entertaining or meal prepping for the week ahead. Dive into this creamy delight and elevate your dining experience!

Ingredients

  • cups cabbage shredded chopped finely
  • 0.5 cup carrots shredded
  • 0.5 teaspoon celery seed 
  • teaspoons dijon mustard 
  • teaspoons juice of lemon 
  • 0.3 cup onion chopped
  • 0.3 teaspoon pepper 
  • 0.5 cup salad dressing 
  • 0.3 teaspoon salt 
  • 0.3 cup cream sour
  • tablespoon sugar 

Equipment

  • bowl

Directions

  1. Mix all ingredients except cabbage, carrot and onion in large glass or plastic bowl.
  2. Add remaining ingredients; toss until evenly coated.
  3. Cover and refrigerate at least 1 hour to blend flavors. Cover and refrigerate any remaining salad.

Nutrition Facts

Calories71kcal
Protein4.88%
Fat56.56%
Carbs38.56%

Properties

Glycemic Index
31.49
Glycemic Load
1.92
Inflammation Score
-7
Nutrition Score
5.440869577553%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Apigenin
0.13mg
Luteolin
1mg
Isorhamnetin
0.25mg
Kaempferol
0.11mg
Quercetin
1.13mg

Nutrients percent of daily need

Calories:70.97kcal
3.55%
Fat:4.64g
7.13%
Saturated Fat:1.18g
7.39%
Carbohydrates:7.11g
2.37%
Net Carbohydrates:5.84g
2.12%
Sugar:5.09g
5.66%
Cholesterol:4.24mg
1.41%
Sodium:246.76mg
10.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.9g
1.8%
Vitamin K:36.13µg
34.41%
Vitamin A:1422.31IU
28.45%
Vitamin C:14.29mg
17.32%
Manganese:0.1mg
5.11%
Fiber:1.27g
5.09%
Folate:18.31µg
4.58%
Vitamin B6:0.08mg
3.78%
Potassium:119.51mg
3.41%
Vitamin E:0.46mg
3.09%
Calcium:30.37mg
3.04%
Vitamin B1:0.04mg
2.43%
Phosphorus:23.25mg
2.32%
Magnesium:8.45mg
2.11%
Vitamin B2:0.03mg
1.99%
Iron:0.33mg
1.81%
Selenium:1.15µg
1.64%
Vitamin B5:0.13mg
1.33%
Vitamin B3:0.2mg
1.02%
Copper:0.02mg
1.01%