Creamy Coleslaw

Gluten Free
Dairy Free
Low Fod Map
Health score
11%
Creamy Coleslaw
Download PDF
Side Dish
45 min.
7
296kcal

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Ingredients

  • 1.5 pounds cabbage 
  • 1 large carrots 
  • 0.5 teaspoon celery seeds 
  • 16 ounce the dressing 
  • 0.5 cup dill pickle juice 

Equipment

  • food processor
  • bowl

Directions

  1. Process cabbage and carrot in a food processor until grated. Stir together dressing, pickle juice, and celery seeds in a large bowl; add cabbage and carrot, and toss. Chill at least 1 hour.
  2. Note: We used Hidden Valley Cole Slaw Dressing.

Nutrition Facts

Calories296kcal
Protein2.56%
Fat67.56%
Carbs29.88%

Properties

Glycemic Index
12.98
Glycemic Load
1.74
Inflammation Score
-8
Nutrition Score
12.567826115567%

Flavonoids

Apigenin
0.19mg
Luteolin
1.2mg
Kaempferol
0.2mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:295.68kcal
14.78%
Fat:22.51g
34.64%
Saturated Fat:3.5g
21.87%
Carbohydrates:22.4g
7.47%
Net Carbohydrates:19.67g
7.15%
Sugar:17.34g
19.26%
Cholesterol:26.57mg
8.86%
Sodium:829.1mg
36.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.92g
3.83%
Vitamin K:118.06µg
112.44%
Vitamin C:36.59mg
44.36%
Vitamin A:1854.48IU
37.09%
Vitamin E:2.21mg
14.74%
Manganese:0.25mg
12.55%
Folate:46.36µg
11.59%
Fiber:2.73g
10.94%
Vitamin B6:0.14mg
7.03%
Potassium:222.83mg
6.37%
Vitamin B1:0.09mg
5.91%
Phosphorus:56.87mg
5.69%
Calcium:50.63mg
5.06%
Selenium:3.43µg
4.9%
Vitamin B2:0.08mg
4.76%
Iron:0.77mg
4.25%
Magnesium:15.47mg
3.87%
Vitamin B5:0.32mg
3.19%
Zinc:0.31mg
2.09%
Vitamin B3:0.37mg
1.86%
Copper:0.04mg
1.84%
Side DishGluten FreeDairy FreeWhole 30Fodmap FriendlyFather's Day4th Of JulySummer
Source:My Recipes

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