Creamy Confetti Succotash

Gluten Free
Dairy Free
Health score
11%
Creamy Confetti Succotash
15 min.
5
114kcal

Suggestions


Welcome to a delightful culinary experience with our Creamy Confetti Succotash! This vibrant side dish is not only a feast for the eyes but also a celebration of flavors that will elevate any meal. Perfectly gluten-free and dairy-free, it caters to a variety of dietary preferences without compromising on taste.

Imagine a colorful medley of fresh bell peppers, sweet corn, and tender lima beans, all enveloped in a creamy half-and-half sauce that brings everything together in perfect harmony. The addition of fresh marjoram adds a fragrant touch, enhancing the dish's overall appeal. Whether you're hosting a family dinner or a casual get-together with friends, this succotash is sure to impress your guests and leave them asking for seconds!

Ready in just 15 minutes, this recipe is a fantastic option for busy weeknights or last-minute gatherings. With only a handful of ingredients and minimal prep time, you can whip up a delicious and nutritious side that pairs beautifully with grilled meats, roasted vegetables, or even as a standalone dish. So, roll up your sleeves and get ready to indulge in the creamy, colorful goodness of our Creamy Confetti Succotash!

Ingredients

  • tablespoon butter 
  • 0.5 cup bell pepper green red yellow chopped
  • tablespoons spring onion sliced
  • cups corn fresh whole
  • cup baby lima beans frozen
  • tablespoons marjoram dried fresh chopped
  • 0.3 teaspoon salt 
  • 0.1 teaspoon pepper 
  • 0.3 cup frangelico 

Equipment

  • frying pan

Directions

  1. Melt butter in 10-inch skillet over medium-high heat. Cook bell pepper and onions in butter 2 to 3 minutes, stirring occasionally, until crisp-tender.
  2. Stir in remaining ingredients; reduce heat to medium-low. Cover and cook 5 to 6 minutes, stirring occasionally, until vegetables are tender.

Nutrition Facts

Calories114kcal
Protein14.1%
Fat25.86%
Carbs60.04%

Properties

Glycemic Index
14.8
Glycemic Load
0.09
Inflammation Score
-4
Nutrition Score
5.7143478181375%

Flavonoids

Apigenin
0.03mg
Luteolin
0.7mg
Kaempferol
0.04mg
Quercetin
0.59mg

Nutrients percent of daily need

Calories:113.87kcal
5.69%
Fat:3.34g
5.14%
Saturated Fat:0.65g
4.04%
Carbohydrates:17.47g
5.82%
Net Carbohydrates:14.85g
5.4%
Sugar:0.45g
0.5%
Cholesterol:0mg
0%
Sodium:258.99mg
11.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.1g
8.2%
Vitamin C:16.59mg
20.11%
Manganese:0.34mg
16.8%
Vitamin K:11.13µg
10.6%
Fiber:2.62g
10.48%
Iron:1.61mg
8.95%
Folate:31.84µg
7.96%
Potassium:264.6mg
7.56%
Magnesium:27.91mg
6.98%
Phosphorus:65.75mg
6.58%
Vitamin A:306.02IU
6.12%
Vitamin B6:0.1mg
4.86%
Vitamin B3:0.92mg
4.61%
Copper:0.08mg
4.11%
Vitamin B1:0.06mg
3.92%
Calcium:32.95mg
3.3%
Zinc:0.43mg
2.89%
Vitamin B2:0.04mg
2.55%
Vitamin E:0.17mg
1.13%
Selenium:0.74µg
1.06%