Creamy Cumin Sauce

Vegetarian
Gluten Free
Creamy Cumin Sauce
Download PDF
Sauce
45 min.
4
79kcal

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Ingredients

  • 0.3 teaspoon chili powder 
  • 8 ounce carton cream sour reduced-fat
  • 0.3 teaspoon ground cumin 
  • 0.1 teaspoon ground pepper red
  • 1 tablespoon juice of lime fresh
  • 0.3 teaspoon salt 

Equipment

    Directions

    1. Combine all ingredients, stirring well. Cover and chill.

    Nutrition Facts

    Calories79kcal
    Protein10.13%
    Fat67.61%
    Carbs22.26%

    Properties

    Glycemic Index
    9.25
    Glycemic Load
    0.01
    Inflammation Score
    -2
    Nutrition Score
    2.0613043423256%

    Flavonoids

    Eriodictyol
    0.08mg
    Hesperetin
    0.34mg
    Naringenin
    0.01mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:79.07kcal
    3.95%
    Fat:6.07g
    9.34%
    Saturated Fat:3.75g
    23.43%
    Carbohydrates:4.49g
    1.5%
    Net Carbohydrates:4.41g
    1.6%
    Sugar:0.21g
    0.23%
    Cholesterol:19.84mg
    6.61%
    Sodium:194.76mg
    8.47%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.05g
    4.09%
    Calcium:82.23mg
    8.22%
    Vitamin A:252.5IU
    5.05%
    Phosphorus:41.96mg
    4.2%
    Vitamin B2:0.07mg
    4.16%
    Vitamin B12:0.24µg
    3.97%
    Potassium:130.55mg
    3.73%
    Selenium:1.8µg
    2.57%
    Vitamin C:1.69mg
    2.05%
    Zinc:0.3mg
    2%
    Magnesium:6.71mg
    1.68%
    Folate:6.73µg
    1.68%
    Vitamin B1:0.02mg
    1.66%
    Vitamin E:0.25mg
    1.66%
    Gluten FreeLacto Ovo VegetarianPrimalSauce
    Source:My Recipes

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