Creamy Deviled Egg

Vegetarian
Gluten Free
Low Fod Map
Health score
1%
Creamy Deviled Egg
10 min.
10
77kcal

Suggestions

Ingredients

  •  hard-cooked eggs 
  • 0.5 cup miracle whip dressing 
  • tsp heinz mustard yellow
  • dash paprika 
  • dash pepper 
  • Tbsp claussen pickle relish sweet

Equipment

  • bowl

Directions

  1. Cut eggs lengthwise in half.
  2. Remove yolks; mash in small bowl.
  3. Add dressing, relish, mustard and seasonings; mix well.
  4. Spoon or pipe yolk mixture evenly into centers of whites.

Nutrition Facts

Calories77kcal
Protein26.79%
Fat54.66%
Carbs18.55%

Properties

Glycemic Index
7.9
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.8860869611735%

Nutrients percent of daily need

Calories:77.27kcal
3.86%
Fat:4.64g
7.14%
Saturated Fat:1.39g
8.67%
Carbohydrates:3.54g
1.18%
Net Carbohydrates:3.22g
1.17%
Sugar:2.65g
2.94%
Cholesterol:150.35mg
50.12%
Sodium:185.41mg
8.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.11g
10.23%
Selenium:12.66µg
18.09%
Vitamin B2:0.21mg
12.18%
Vitamin B12:0.44µg
7.4%
Phosphorus:70.98mg
7.1%
Vitamin D:0.88µg
5.87%
Vitamin B5:0.56mg
5.63%
Vitamin A:259.03IU
5.18%
Folate:17.71µg
4.43%
Iron:0.54mg
2.98%
Vitamin E:0.44mg
2.91%
Zinc:0.43mg
2.87%
Vitamin K:2.67µg
2.55%
Vitamin B6:0.05mg
2.49%
Calcium:21.55mg
2.16%
Vitamin B1:0.03mg
1.89%
Potassium:59.26mg
1.69%
Fiber:0.32g
1.3%
Magnesium:4.66mg
1.17%