Creamy Dijon Hot Ham Sandwiches

Health score
2%
Creamy Dijon Hot Ham Sandwiches
20 min.
20
80kcal

Suggestions

Ingredients

  • 12 slices oscar mayer deli honey ham fresh
  • Tbsp grey poupon dijon mustard 
  •  singles kraft
  • Tbsp miracle whip dressing 
  •  submarine rolls split
  •  tomatoes cut into 4 slices each

Equipment

  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Heat oven to 400F.
  2. Mix dressing and mustard; spread onto rolls. Fill with ham, tomatoes and Singles.
  3. Wrap individually in foil; place on baking sheet.
  4. Bake 10 min. or until heated through.

Nutrition Facts

Calories80kcal
Protein24.79%
Fat38.24%
Carbs36.97%

Properties

Glycemic Index
7.15
Glycemic Load
4.72
Inflammation Score
-1
Nutrition Score
2.6500000020732%

Flavonoids

Naringenin
0.08mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:79.78kcal
3.99%
Fat:3.35g
5.16%
Saturated Fat:1.02g
6.38%
Carbohydrates:7.29g
2.43%
Net Carbohydrates:6.87g
2.5%
Sugar:1.38g
1.53%
Cholesterol:10.59mg
3.53%
Sodium:281.99mg
12.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.89g
9.78%
Iron:2.32mg
12.91%
Vitamin B1:0.11mg
7.13%
Selenium:4.07µg
5.81%
Phosphorus:41.64mg
4.16%
Vitamin B3:0.83mg
4.13%
Vitamin B6:0.07mg
3.71%
Zinc:0.42mg
2.8%
Vitamin B2:0.04mg
2.38%
Potassium:79.58mg
2.27%
Vitamin A:108.43IU
2.17%
Vitamin C:1.69mg
2.05%
Vitamin B12:0.11µg
1.79%
Fiber:0.42g
1.69%
Magnesium:4.91mg
1.23%
Copper:0.02mg
1.09%