Creamy Dijon Pasta Salad

Dairy Free
Creamy Dijon Pasta Salad
25 min.
8
68kcal

Suggestions

Get ready to impress your taste buds with this Creamy Dijon Pasta Salad! This recipe is a delightful twist on the classic pasta salad, perfect for those seeking a dairy-free option without compromising on flavor. With a prep time of just 25 minutes, it's a quick and easy side dish that will complement any meal.
Each bite is a burst of flavor, thanks to the combination of tangy Dijon mustard, crisp celery, and the subtle kick of green onions. The hard-cooked eggs add a delightful creaminess and protein boost, making it a satisfying choice. This recipe serves 8 people, making it ideal for gatherings or meal prep throughout the week.
At only 68 calories per serving, this pasta salad is a guilt-free indulgence. The caloric distribution is well-balanced, with a focus on healthy fats (69.26%) and a moderate amount of protein (15.56%). The carbs (15.18%) ensure you get the energy you need without overdoing it.
Whether you're serving it as a side dish, antipasti, starter, or even a snack, this Creamy Dijon Pasta Salad is sure to be a hit. Its versatility and delicious flavor make it a go-to recipe for any occasion. So, gather your ingredients, follow the simple instructions, and get ready to enjoy a refreshing and tasty pasta salad experience!

Ingredients

  • 0.5 cup celery stalks thinly sliced
  • tablespoon dijon mustard 
  • 0.3 cup spring onion chopped
  •  hardboiled eggs coarsely chopped
  • package ranch & bacon pasta salad mix betty crocker® suddenly salad®
  • 0.5 cup salad dressing 

Equipment

  • bowl
  • sauce pan

Directions

  1. Empty Pasta mix into 3-quart saucepan 2/3 full of booiling water. Gently boil uncovered 12 minutes, stirring occasionally.
  2. Drain pasta. Rinse with cold water. Shake to drain well.
  3. Stir together Seasoning mix, mayonnaise, mustard, onions and celery in large bowl. Stir in pasta and eggs until evenly coated. Cover and refrigerate leftovers.

Nutrition Facts

Calories68kcal
Protein15.56%
Fat69.26%
Carbs15.18%

Properties

Glycemic Index
12
Glycemic Load
0.08
Inflammation Score
-1
Nutrition Score
3.0895652589591%

Flavonoids

Apigenin
0.18mg
Luteolin
0.07mg
Kaempferol
0.06mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:67.77kcal
3.39%
Fat:5.17g
7.96%
Saturated Fat:1.05g
6.59%
Carbohydrates:2.55g
0.85%
Net Carbohydrates:2.28g
0.83%
Sugar:1.99g
2.21%
Cholesterol:69.94mg
23.31%
Sodium:197.07mg
8.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.61g
5.23%
Vitamin K:16.63µg
15.84%
Selenium:6.75µg
9.64%
Vitamin B2:0.1mg
6.09%
Phosphorus:39.15mg
3.91%
Vitamin E:0.56mg
3.7%
Vitamin B12:0.21µg
3.47%
Vitamin A:164.58IU
3.29%
Folate:12.89µg
3.22%
Vitamin B5:0.29mg
2.86%
Vitamin D:0.41µg
2.75%
Vitamin B6:0.04mg
2%
Iron:0.35mg
1.96%
Potassium:64.13mg
1.83%
Calcium:17.29mg
1.73%
Zinc:0.24mg
1.6%
Vitamin B1:0.02mg
1.46%
Manganese:0.03mg
1.44%
Magnesium:4.83mg
1.21%
Fiber:0.27g
1.07%
Vitamin C:0.85mg
1.03%