Creamy Drunken Mushroom Pork Chops

Gluten Free
Dairy Free
Health score
17%
Creamy Drunken Mushroom Pork Chops
370 min.
4
359kcal

Suggestions

Ingredients

  •  pork chops thick cut bone-in
  • ounce mushrooms drained chopped canned
  • 10.8 ounce cream of mushroom soup reduced-fat reduced-sodium canned
  • cloves garlic minced
  • servings ground pepper black to taste
  • 0.3 cup red wine 

Equipment

  • bowl
  • slow cooker

Directions

  1. Place the pork chops in the bottom of a slow cooker. Stir the mushroom soup, mushrooms, red wine, garlic, and pepper together in a bowl; pour over the pork chops. Cover and cook on Low 6 to 8 hours.

Nutrition Facts

Calories359kcal
Protein46.6%
Fat46.11%
Carbs7.29%

Properties

Glycemic Index
19.25
Glycemic Load
0.23
Inflammation Score
-3
Nutrition Score
20.905652094794%

Flavonoids

Cyanidin
0.04mg
Petunidin
0.4mg
Delphinidin
0.4mg
Malvidin
2.77mg
Peonidin
0.25mg
Catechin
1.43mg
Epigallocatechin
0.01mg
Epicatechin
0.76mg
Hesperetin
0.13mg
Naringenin
0.35mg
Apigenin
0.03mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.11mg
Quercetin
0.23mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:359.43kcal
17.97%
Fat:17.21g
26.47%
Saturated Fat:6g
37.49%
Carbohydrates:6.13g
2.04%
Net Carbohydrates:5.41g
1.97%
Sugar:0.64g
0.71%
Cholesterol:120.76mg
40.25%
Sodium:724.85mg
31.52%
Alcohol:2.12g
100%
Alcohol %:0.93%
100%
Protein:39.13g
78.25%
Selenium:58.42µg
83.46%
Vitamin B6:1.26mg
62.76%
Vitamin B3:12.3mg
61.5%
Vitamin B1:0.86mg
57.3%
Phosphorus:397.44mg
39.74%
Zinc:4.04mg
26.92%
Vitamin B2:0.38mg
22.27%
Potassium:737.56mg
21.07%
Vitamin B12:1.02µg
17%
Manganese:0.32mg
16.15%
Copper:0.32mg
15.86%
Vitamin B5:1.53mg
15.27%
Magnesium:53.84mg
13.46%
Iron:1.9mg
10.54%
Vitamin D:0.89µg
5.93%
Calcium:42.35mg
4.23%
Fiber:0.72g
2.88%
Folate:8.15µg
2.04%
Vitamin E:0.21mg
1.39%
Source:Allrecipes