Creamy Eggnog Punch

Gluten Free
Dairy Free
Health score
1%
Creamy Eggnog Punch
Download PDF
BeverageDrink
10 min.
30
90kcal

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Ingredients

  • 2 qt eggnog prepared
  • 1 tsp ground cinnamon 
  • 1 cup ice cubes 
  • 2 tsp rum extract 
  • 16 oz cool whip whipped topping divided thawed

Equipment

  • bowl
  • whisk

Directions

  1. Mix eggnog, 1 tub of the whipped topping and cinnamon in large bowl with wire whisk until well blended.
  2. Add rum extract and ice cubes; mix well.
  3. Serve immediately or refrigerate until ready to serve. Top with dollops of remaining whipped topping just before serving.
  4. Sprinkle lightly with nutmeg.

Nutrition Facts

Calories90kcal
Protein14.82%
Fat46.35%
Carbs38.83%

Properties

Glycemic Index
2
Glycemic Load
2.79
Inflammation Score
-1
Nutrition Score
2.7743478339651%

Nutrients percent of daily need

Calories:89.6kcal
4.48%
Fat:4.63g
7.12%
Saturated Fat:3.34g
20.89%
Carbohydrates:8.72g
2.91%
Net Carbohydrates:8.67g
3.15%
Sugar:8.65g
9.61%
Cholesterol:37.53mg
12.51%
Sodium:45.36mg
1.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.33g
6.66%
Calcium:93.86mg
9.39%
Phosphorus:80.01mg
8%
Vitamin B2:0.13mg
7.85%
Vitamin B12:0.31µg
5.24%
Vitamin D:0.76µg
5.05%
Selenium:3.02µg
4.31%
Potassium:119.74mg
3.42%
Magnesium:13.18mg
3.29%
Vitamin A:141.41IU
2.83%
Vitamin B5:0.26mg
2.63%
Zinc:0.31mg
2.05%
Vitamin B6:0.03mg
1.74%
Vitamin B1:0.02mg
1.63%
Vitamin E:0.21mg
1.4%
Vitamin C:0.95mg
1.15%
EggsGluten FreeDairy FreeChristmasBeverageDrink
Source:Kraft Recipes

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