Creamy Feta Dressing

Vegetarian
Gluten Free
Creamy Feta Dressing
45 min.
8
51kcal

Suggestions


Are you on the lookout for a delectable dressing that enhances your salads and grilled vegetables without overwhelming them? Look no further than this Creamy Feta Dressing! With its vibrant flavor and creamy texture, this dressing is bound to become your go-to salad companion.

This delectable recipe is vegetarian and gluten-free, making it a versatile addition to a variety of meals. The key ingredient, crumbled feta cheese, brings a salty, tangy twist that perfectly complements the richness of light mayonnaise, low-fat buttermilk, and reduced-fat sour cream. Add in a hint of garlic, pepper, and salt, and you've got a dressing that not only elevates your dishes but also keeps your calories in check, with just 51 kcal per serving.

What truly sets this dressing apart is its ease of preparation. Using a simple food processor, you can whip up this flavorful blend in no time, making it a breeze to treat yourself and your guests to something special. Plus, with a chilling time of just one hour, it's perfect for prepping in advance for gatherings or casual weeknight dinners.

Whether you drizzle it over fresh salad greens, enjoy it with grilled summer tomatoes, or use it as a dip for crunchy vegetables, this Creamy Feta Dressing promises to satisfy your cravings for creamy toppings without the guilt. Enjoy the fresh, vibrant taste that summer meals deserve!

Ingredients

  • ounce feta cheese crumbled
  •  garlic clove 
  • 0.3 cup mayonnaise light
  • 0.5 cup buttermilk low-fat
  • 0.3 cup cream sour reduced-fat
  • 0.1 teaspoon pepper 
  • 0.3 teaspoon salt 

Equipment

  • food processor
  • bowl

Directions

  1. Drop garlic through food chute with food processor on; process until minced.
  2. Add mayonnaise and remaining ingredients. Process until well-blended, scraping sides of food processor bowl once. Cover and chill 1 hour.
  3. Serve with salad greens or summer tomatoes.

Nutrition Facts

Calories51kcal
Protein10.77%
Fat69.63%
Carbs19.6%

Properties

Glycemic Index
11.13
Glycemic Load
0.08
Inflammation Score
-1
Nutrition Score
1.4999999881763%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:51.27kcal
2.56%
Fat:4.01g
6.17%
Saturated Fat:1.53g
9.53%
Carbohydrates:2.54g
0.85%
Net Carbohydrates:2.53g
0.92%
Sugar:1.08g
1.2%
Cholesterol:8.6mg
2.87%
Sodium:220.48mg
9.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.4g
2.79%
Calcium:49.81mg
4.98%
Vitamin K:5.2µg
4.95%
Vitamin B2:0.06mg
3.82%
Phosphorus:34.12mg
3.41%
Vitamin B12:0.13µg
2.22%
Selenium:1.43µg
2.04%
Vitamin E:0.25mg
1.65%
Zinc:0.22mg
1.5%
Potassium:49.99mg
1.43%
Vitamin B6:0.03mg
1.35%
Vitamin A:60.18IU
1.2%
Vitamin B1:0.02mg
1.06%
Source:My Recipes