Creamy Frozen Cranberry Salad

Gluten Free
Creamy Frozen Cranberry Salad
7 min.
12
124kcal

Suggestions

Ingredients

  • tablespoons mayonnaise light
  • ounce pineapple in juice crushed drained canned
  • tablespoon sugar 
  • teaspoon vanilla extract 
  • 12 ounce non-dairy whipped topping fat-free frozen thawed
  • 16 ounce whole-berry cranberry sauce canned

Equipment

  • bowl
  • blender
  • baking pan

Directions

  1. Combine cream cheese and mayonnaise in a large bowl; beat with a mixer at medium speed until creamy. Gradually add sugar, beating well. Stir in cranberry sauce and pineapple. Fold in whipped topping and vanilla.
  2. Pour into an 8-inch square baking dish coated with cooking spray. Cover and freeze 8 hours.
  3. Let stand 10 minutes before cutting into squares.

Nutrition Facts

Calories124kcal
Protein4%
Fat14.01%
Carbs81.99%

Properties

Glycemic Index
5.84
Glycemic Load
0.7
Inflammation Score
-1
Nutrition Score
2.4165217284437%

Flavonoids

Cyanidin
0.04mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Luteolin
0.01mg
Myricetin
1.02mg
Quercetin
0.91mg

Nutrients percent of daily need

Calories:124.04kcal
6.2%
Fat:2.02g
3.1%
Saturated Fat:0.9g
5.61%
Carbohydrates:26.55g
8.85%
Net Carbohydrates:25.78g
9.37%
Sugar:20.37g
22.64%
Cholesterol:4.91mg
1.64%
Sodium:41.83mg
1.82%
Alcohol:0.11g
100%
Alcohol %:0.16%
100%
Protein:1.3g
2.59%
Vitamin B2:0.19mg
11.05%
Vitamin B12:0.42µg
6.99%
Vitamin B1:0.07mg
4.48%
Calcium:34.96mg
3.5%
Fiber:0.77g
3.1%
Vitamin E:0.43mg
2.88%
Vitamin B6:0.05mg
2.72%
Vitamin C:2.15mg
2.61%
Phosphorus:22.48mg
2.25%
Vitamin K:2µg
1.9%
Potassium:65.87mg
1.88%
Copper:0.04mg
1.81%
Selenium:1.14µg
1.63%
Folate:6.24µg
1.56%
Vitamin A:76.57IU
1.53%
Magnesium:5.95mg
1.49%
Iron:0.22mg
1.23%
Manganese:0.02mg
1.18%
Source:My Recipes