Creamy Ham Casseroles

Health score
33%
Creamy Ham Casseroles
45 min.
4
931kcal

Suggestions

Ingredients

  • 10 ounce asparagus frozen thawed
  •  baby carrots chopped
  • 1.5 cups broccoli flowerets fresh
  • ounce chive-and-onion-flavored cream cheese softened
  • 10.8 ounce cream of mushroom soup undiluted canned
  • 0.5 cup seasoned croutons crushed
  • ounces extra wide egg noodles uncooked
  • cups baked glazed ham chopped
  • 0.7 cup milk 
  • ounce cheddar cheese shredded
  • ounce mozzarella cheese shredded

Equipment

  • bowl
  • oven
  • aluminum foil

Directions

  1. Cook pasta according to package directions; drain.
  2. Stir together soup, cream cheese, and milk in a large bowl. Stir in pasta, ham, and next 3 ingredients. Spoon half of ham mixture into 2 lightly greased 8-inch square baking dishes.
  3. Combine cheeses.
  4. Sprinkle half of cheese mixture over casseroles. Spoon remaining ham mixture over cheeses.
  5. Combine remaining cheese mixture with croutons.
  6. Sprinkle over casseroles. Wrap one casserole in heavy-duty aluminum foil, and freeze up to 1 month.
  7. Bake other casserole at 400 for 30 minutes or until lightly browned.
  8. NOTE: Thaw frozen casserole in the refrigerator overnight.
  9. Bake at 400 for 35 to 40 minutes.

Nutrition Facts

Calories931kcal
Protein23.1%
Fat50.79%
Carbs26.11%

Properties

Glycemic Index
68
Glycemic Load
20.88
Inflammation Score
-10
Nutrition Score
39.521738923114%

Flavonoids

Luteolin
0.26mg
Isorhamnetin
4.04mg
Kaempferol
3.57mg
Myricetin
0.02mg
Quercetin
10.98mg

Nutrients percent of daily need

Calories:930.98kcal
46.55%
Fat:52.46g
80.7%
Saturated Fat:27.45g
171.56%
Carbohydrates:60.65g
20.22%
Net Carbohydrates:55.66g
20.24%
Sugar:8.06g
8.96%
Cholesterol:208.01mg
69.34%
Sodium:2252.62mg
97.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:53.69g
107.38%
Selenium:83µg
118.57%
Vitamin A:4116.92IU
82.34%
Phosphorus:747.32mg
74.73%
Calcium:672.78mg
67.28%
Vitamin K:66.94µg
63.76%
Vitamin B1:0.73mg
48.86%
Manganese:0.97mg
48.36%
Zinc:6.99mg
46.6%
Vitamin B2:0.75mg
43.95%
Vitamin B12:2.55µg
42.45%
Vitamin C:33.79mg
40.96%
Vitamin B3:6.31mg
31.53%
Vitamin B6:0.62mg
31.16%
Copper:0.57mg
28.31%
Iron:4.56mg
25.33%
Folate:100.44µg
25.11%
Potassium:848.11mg
24.23%
Magnesium:94.91mg
23.73%
Fiber:5g
19.98%
Vitamin B5:1.79mg
17.9%
Vitamin E:1.86mg
12.4%
Vitamin D:1.5µg
10.03%
Source:My Recipes