Creamy Israeli Salad with Dill

Ingredients

• 14 oz garbanzo beans drained and rinsed canned (aka garbanzo beans)
• 1 lb cucumber diced
• 2 tbsp optional: dill fresh chopped
• 1 tbsp juice of lemon fresh to taste
• 0.3 cup cream sour
• 0.5 cup nonfat greek yogurt plain
• 0.5 tsp salt to taste
• 1 lb tomatoes diced red ripe seeded

Equipment

Directions

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3. Creamy Israeli Salad with Dill
4. Ingredients1 lb Persian cucumbers, diced1 lb ripe red tomatoes, seeded and diced1 can (14 oz) chickpeas (aka garbanzo beans), drained and rinsed1/2 cup lowfat or nonfat plain Greek yogurt1/4 cup lowfat sour cream2 tbsp chopped fresh dill1 tbsp fresh lemon juice, or more to taste1/2 tsp salt, or more to taste
5. Total Time: 15 Minutes
6. Servings: 8 side, 2 main
7. Kosher Key: Dairy