Creamy Lasagna Roll-Ups

Health score
7%
Creamy Lasagna Roll-Ups
80 min.
12
310kcal

Suggestions

Ingredients

  • 14.5 oz canned tomatoes diced drained canned
  • oz philadelphia cream cheese spread 
  • 12  lasagna noodles cooked
  •  eggs beaten
  • Tbsp parsley fresh chopped
  • cloves garlic minced
  • oz italian* five cheese shredded with a touch of philadelphia kraft
  • 0.5 tsp penzey's southwest seasoning dried italian
  • lb ground beef lean
  • Tbsp milk 
  • 0.5 cup parmesan cheese divided grated kraft
  • 24 oz classico family favorites pasta sauce traditional

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Heat oven to 350F.
  2. Brown meat with garlic in large skillet; drain. Stir in pasta sauce, tomatoes and 1/4 cup Parmesan.
  3. Remove from heat.
  4. Mix cream cheese spread, milk and Italian seasoning in medium bowl until blended.
  5. Add eggs, shredded cheese and parsley; mix well.
  6. Spread half the meat sauce onto bottom of 13x9-inch baking dish sprayed with cooking spray.
  7. Spread each noodle with 3 Tbsp. cream cheese mixture; roll up.
  8. Place, seam sides down, over sauce in dish.
  9. Top with remaining meat sauce and Parmesan; cover.
  10. Bake 45 to 50 min. or until heated through.

Nutrition Facts

Calories310kcal
Protein26.85%
Fat38.74%
Carbs34.41%

Properties

Glycemic Index
19.71
Glycemic Load
10.27
Inflammation Score
-5
Nutrition Score
12.664347762647%

Flavonoids

Apigenin
1.36mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.11mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:310.14kcal
15.51%
Fat:13.49g
20.76%
Saturated Fat:5.31g
33.17%
Carbohydrates:26.97g
8.99%
Net Carbohydrates:24.31g
8.84%
Sugar:4.62g
5.13%
Cholesterol:70.14mg
23.38%
Sodium:547.95mg
23.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.04g
42.08%
Selenium:26.87µg
38.38%
Zinc:2.75mg
18.35%
Phosphorus:181.38mg
18.14%
Manganese:0.35mg
17.38%
Vitamin B3:3.33mg
16.64%
Vitamin B12:0.98µg
16.36%
Iron:2.89mg
16.05%
Vitamin B6:0.32mg
15.78%
Vitamin K:14.49µg
13.8%
Calcium:135.56mg
13.56%
Potassium:455.95mg
13.03%
Vitamin A:633.11IU
12.66%
Copper:0.23mg
11.42%
Vitamin B2:0.18mg
10.65%
Fiber:2.66g
10.62%
Vitamin E:1.51mg
10.03%
Vitamin C:8.28mg
10.03%
Magnesium:37.88mg
9.47%
Vitamin B5:0.72mg
7.25%
Folate:20.51µg
5.13%
Vitamin B1:0.07mg
5%
Vitamin D:0.23µg
1.55%