Vegetarian Creamy Lime Guacamole Recipe - What She Ate

Health score

3%

Creamy Lime Guacamole

Antipasti Starter Snack Appetizer

45 min.

8

47kcal

Suggestions

HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book

HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat

$44.99

Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book

Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D

$8.98

TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book

TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry

$8.99

Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc Book

Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc

$16.97

Whiskey Smoker Kit with Torch - 6 Flavors Wood Chips, 2 Glasses, 2 Ice Ball Molds - Cocktail Smoker Infuser Kit, Old Fashione Book

Whiskey Smoker Kit with Torch - 6 Flavors Wood Chips, 2 Glasses, 2 Ice Ball Molds - Cocktail Smoker Infuser Kit, Old Fashione

$47.99

Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book

Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F

$9.97

Tramontina Professional 10-Inch Non Stick Frying Pan, Heavy-Gauge Aluminum Skillet with Reinforced Nonstick Coating, Red Hand Book

Tramontina Professional 10-Inch Non Stick Frying Pan, Heavy-Gauge Aluminum Skillet with Reinforced Nonstick Coating, Red Hand

$26.00

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim Book

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim

$29.99

Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt Book

Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt

$48.98

Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book

Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12

$19.99

bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book

bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,

$24.98

Amazon Basics Color-Coded Dishwasher Safe Kitchen Knife Set, 12-Piece with Ergonomic Handles, Non-stick Sharp Blades, 6 Knive Book

Amazon Basics Color-Coded Dishwasher Safe Kitchen Knife Set, 12-Piece with Ergonomic Handles, Non-stick Sharp Blades, 6 Knive

$15.99

Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless Book

Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless

$39.99

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi

$9.99

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ

$10.49

Ingredients

1 avocado ripe peeled mashed seeded
1 teaspoon dijon mustard
2 tablespoons cilantro leaves fresh chopped
0.3 teaspoon ground cumin
0.5 teaspoon hot sauce
2 tablespoons juice of lime fresh
0.5 teaspoon salt
0.3 cup cup heavy whipping cream fat-free sour

Equipment

bowl

Directions

Combine all ingredients in a medium bowl. Cover and chill until ready to serve.
Serve with raw vegetables (vegetables not included in analysis).
carbo rating: 2

Nutrition Facts

Calories47kcal

Protein6.1%

Fat65.46%

Carbs28.44%

Properties

Glycemic Index

13.63

Glycemic Load

0.19

Inflammation Score

-1

Nutrition Score

2.5608695589978%

Flavonoids

Cyanidin

0.08mg

Epicatechin

0.09mg

Epigallocatechin 3-gallate

0.04mg

Eriodictyol

0.08mg

Hesperetin

0.34mg

Naringenin

0.01mg

Quercetin

0.07mg

Nutrients percent of daily need

Calories:47.12kcal

2.36%

Fat:3.73g

5.74%

Saturated Fat:0.54g

3.36%

Carbohydrates:3.65g

1.22%

Net Carbohydrates:1.91g

0.7%

Sugar:0.27g

0.3%

Cholesterol:0.65mg

0.22%

Sodium:170.94mg

7.43%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:0.78g

1.56%

Fiber:1.74g

6.94%

Folate:21.64µg

5.41%

Vitamin K:5.63µg

5.36%

Vitamin C:3.86mg

4.68%

Potassium:138.48mg

3.96%

Vitamin E:0.54mg

3.57%

Vitamin B5:0.36mg

3.56%

Vitamin B6:0.07mg

3.43%

Vitamin B2:0.05mg

2.65%

Copper:0.05mg

2.57%

Vitamin B3:0.46mg

2.28%

Magnesium:8.88mg

2.22%

Phosphorus:21.48mg

2.15%

Manganese:0.04mg

2.1%

Vitamin B1:0.02mg

1.49%

Zinc:0.21mg

1.39%

Calcium:13.68mg

1.37%

Vitamin A:65.28IU

1.31%

Iron:0.2mg

1.1%

Gluten Free Lacto Ovo Vegetarian Avocados Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Condiment Dip Spread Mexican

Source:My Recipes

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.

6

609kcal

Pumpkin Sangria

15 min.

4

489kcal

White Bean and Tuna Salad

15 min.

4

157kcal

Sauteed Kale

50 min.

3

371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad