Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Creamy Lime Guacamole
Creamy Lime Guacamole
Vegetarian
Gluten Free
Health score
3%
Download PDF
Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 37g
Price Per Serving: 0.28$
47kcal
Nutrition
Calories: 47kcal
Protein: 6.1%
Fat: 65.46%
Carbs: 28.44%
Suggestions
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.59
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$15.29
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F
$27.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
PackIt Freezable Snack Box, Rainbow Sky, Built with ECOFREEZE Technology, Collapsible, Reusable, Zip Closure with Buckle Hand
$17.99
Lovoeo Lunch box Lunch bag for men women Insulated Lunchbox Lunch bags for Work Picnic Travel (Black)
$8.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$15.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.99
Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen
$15.98
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Ingredients
1
avocado
ripe peeled mashed seeded
1
teaspoon
dijon mustard
2
tablespoons
cilantro leaves
fresh chopped
0.3
teaspoon
ground cumin
0.5
teaspoon
hot sauce
2
tablespoons
juice of lime
fresh
0.5
teaspoon
salt
0.3
cup
cup heavy whipping cream
fat-free sour
Equipment
bowl
Directions
Combine all ingredients in a medium bowl. Cover and chill until ready to serve.
Serve with raw vegetables (vegetables not included in analysis).
carbo rating: 2
Nutrition Facts
Calories
47kcal
Protein
6.1%
Fat
65.46%
Carbs
28.44%
Properties
Glycemic Index
13.63
Glycemic Load
0.19
Inflammation Score
-1
Nutrition Score
2.5608695589978%
Flavonoids
Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.01mg
Quercetin
0.07mg
Nutrients
percent of daily need
Calories:
47.12kcal
2.36%
Fat:
3.73g
5.74%
Saturated Fat:
0.54g
3.36%
Carbohydrates:
3.65g
1.22%
Net Carbohydrates:
1.91g
0.7%
Sugar:
0.27g
0.3%
Cholesterol:
0.65mg
0.22%
Sodium:
170.94mg
7.43%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.78g
1.56%
Fiber:
1.74g
6.94%
Folate:
21.64µg
5.41%
Vitamin K:
5.63µg
5.36%
Vitamin C:
3.86mg
4.68%
Potassium:
138.48mg
3.96%
Vitamin E:
0.54mg
3.57%
Vitamin B5:
0.36mg
3.56%
Vitamin B6:
0.07mg
3.43%
Vitamin B2:
0.05mg
2.65%
Copper:
0.05mg
2.57%
Vitamin B3:
0.46mg
2.28%
Magnesium:
8.88mg
2.22%
Phosphorus:
21.48mg
2.15%
Manganese:
0.04mg
2.1%
Vitamin B1:
0.02mg
1.49%
Zinc:
0.21mg
1.39%
Calcium:
13.68mg
1.37%
Vitamin A:
65.28IU
1.31%
Iron:
0.2mg
1.1%
Gluten Free
Lacto Ovo Vegetarian
Avocados
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Mexican
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples