Creamy Mascarpone Herb Grits

Vegetarian
Gluten Free
Creamy Mascarpone Herb Grits
35 min.
8
242kcal

Suggestions

Ingredients

  • tablespoons butter 
  • teaspoon parsley fresh chopped
  • 0.5 teaspoon rosemary fresh chopped
  • cloves garlic finely chopped
  • 0.5 cup mascarpone cheese 
  • servings salt 
  • 1.5 cups grits stone ground
  • 2.5 cups vegetable stock plus more if necessary
  • 1.5 cups milk whole

Equipment

  • whisk
  • pot

Directions

  1. In a 5-quart pot, combine the milk, stock, and garlic. Generously season the mixture with salt.
  2. Pour the grits into the cold liquid and bring the mixture to a boil, whisking constantly. Immediately reduce the heat to a simmer and continue to stir until the grits are soft and creamy, at least 20 minutes. If necessary, add more stock to continue cooking the grits. Stir in the butter, mascarpone, and herbs.
  3. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.

Nutrition Facts

Calories242kcal
Protein8.59%
Fat46.55%
Carbs44.86%

Properties

Glycemic Index
24.38
Glycemic Load
1.31
Inflammation Score
-4
Nutrition Score
3.4886956305608%

Flavonoids

Apigenin
0.03mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:241.69kcal
12.08%
Fat:12.41g
19.08%
Saturated Fat:7.53g
47.08%
Carbohydrates:26.89g
8.96%
Net Carbohydrates:26.41g
9.6%
Sugar:3.02g
3.36%
Cholesterol:30.84mg
10.28%
Sodium:546.85mg
23.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.15g
10.3%
Vitamin A:622.51IU
12.45%
Selenium:6µg
8.57%
Calcium:79.32mg
7.93%
Phosphorus:69.98mg
7%
Vitamin B2:0.08mg
4.56%
Vitamin B1:0.07mg
4.36%
Vitamin B12:0.26µg
4.27%
Vitamin B6:0.08mg
4.02%
Magnesium:13.7mg
3.42%
Vitamin D:0.5µg
3.36%
Vitamin B5:0.32mg
3.23%
Potassium:113.12mg
3.23%
Manganese:0.05mg
2.3%
Zinc:0.32mg
2.14%
Vitamin B3:0.41mg
2.03%
Fiber:0.49g
1.94%
Iron:0.31mg
1.72%
Copper:0.02mg
1.24%