Creamy Mushroom-Garlic Chicken

Gluten Free
Health score
10%
Creamy Mushroom-Garlic Chicken
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LunchMain CourseMain DishDinner
20 min.
4
224kcal

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Ingredients

  • 10.8 ounce campbell's® condensed cream of mushroom with roasted garlic soup canned
  • 0.5 cup milk 
  • 4  chicken breasts boneless skinless
  • 1 tablespoon vegetable oil 

Equipment

  • frying pan

Directions

  1. Heat oil in skillet.
  2. Add chicken and cook until browned.
  3. Add soup and milk.
  4. Heat to a boil. Cover and cook over low heat 5 minutes or until done.

Nutrition Facts

Calories224kcal
Protein52.36%
Fat37.75%
Carbs9.89%

Properties

Glycemic Index
9.5
Glycemic Load
0.54
Inflammation Score
-2
Nutrition Score
13.983478354371%

Nutrients percent of daily need

Calories:223.65kcal
11.18%
Fat:9.13g
14.05%
Saturated Fat:2.64g
16.51%
Carbohydrates:5.39g
1.8%
Net Carbohydrates:5.23g
1.9%
Sugar:1.47g
1.63%
Cholesterol:79.79mg
26.6%
Sodium:682.85mg
29.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.5g
56.99%
Vitamin B3:12.5mg
62.52%
Selenium:36.74µg
52.48%
Vitamin B6:0.9mg
44.77%
Phosphorus:290.2mg
29.02%
Vitamin B5:1.87mg
18.69%
Potassium:559.85mg
16%
Manganese:0.25mg
12.34%
Vitamin B2:0.2mg
11.81%
Zinc:1.62mg
10.79%
Magnesium:38.37mg
9.59%
Copper:0.18mg
9.16%
Vitamin B12:0.51µg
8.54%
Vitamin B1:0.1mg
6.98%
Vitamin K:6.57µg
6.26%
Iron:0.95mg
5.29%
Calcium:46.21mg
4.62%
Vitamin E:0.51mg
3.39%
Vitamin D:0.45µg
2.99%
Folate:9.85µg
2.46%
Vitamin A:83.31IU
1.67%
Vitamin C:1.36mg
1.64%
LunchMain CourseMain DishDinnerGluten FreeChickenMushroomChicken Breasts
Source:Allrecipes

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