Creamy Orange-Ginger Dressing

Vegetarian
Gluten Free
Creamy Orange-Ginger Dressing
10 min.
4
27kcal

Suggestions

Ingredients

  • pinch cayenne pepper 
  • 0.8 teaspoon ginger root fresh grated
  • pinch ground cinnamon 
  • tablespoons orange juice 
  • 0.3 teaspoon orange peel dried
  • 0.5 cup yogurt plain
  • 0.3 teaspoon salt 
  • teaspoon sugar white

Equipment

  • food processor
  • blender

Directions

  1. In a blender or food processor, blend yogurt, orange juice, ginger, salt, sugar, orange peel, cayenne and cinnamon until smooth and creamy. Refrigerate until ready to use.

Nutrition Facts

Calories27kcal
Protein16.47%
Fat33.38%
Carbs50.15%

Properties

Glycemic Index
48.27
Glycemic Load
1.43
Inflammation Score
-1
Nutrition Score
1.3300000063103%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
1.02mg
Naringenin
0.18mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:26.98kcal
1.35%
Fat:1.02g
1.57%
Saturated Fat:0.65g
4.04%
Carbohydrates:3.46g
1.15%
Net Carbohydrates:3.39g
1.23%
Sugar:3.15g
3.5%
Cholesterol:3.98mg
1.33%
Sodium:159.59mg
6.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.14g
2.27%
Vitamin C:4.61mg
5.59%
Calcium:38.89mg
3.89%
Phosphorus:30.8mg
3.08%
Vitamin B2:0.05mg
2.75%
Potassium:67.06mg
1.92%
Vitamin B12:0.11µg
1.89%
Vitamin B5:0.14mg
1.37%
Zinc:0.19mg
1.26%
Magnesium:4.87mg
1.22%
Folate:4.8µg
1.2%
Vitamin A:58.39IU
1.17%
Vitamin B1:0.02mg
1.12%
Source:Allrecipes