Creamy Parmesan Italian Dipping Sauce

Gluten Free
Creamy Parmesan Italian Dipping Sauce
10 min.
10
91kcal

Suggestions

Ingredients

  • 0.5 teaspoon garlic finely chopped
  • 0.1 teaspoon ground pepper black
  • 0.5 cup mayonnaise dressing with olive oil best foods®
  • 0.3 cup parmesan cheese grated
  • 0.3 teaspoon red wine vinegar 
  • oz roasted peppers red drained finely chopped

Equipment

  • bowl

Directions

  1. Combine all ingredients in medium bowl. Chill, if desired.
  2. Serve with your favorite dippers, such as French fries, chicken nuggets and/or mozzarella sticks.

Nutrition Facts

Calories91kcal
Protein4.47%
Fat90.21%
Carbs5.32%

Properties

Glycemic Index
11.2
Glycemic Load
0.05
Inflammation Score
-2
Nutrition Score
2.4334782316633%

Nutrients percent of daily need

Calories:90.57kcal
4.53%
Fat:9.14g
14.06%
Saturated Fat:1.71g
10.67%
Carbohydrates:1.21g
0.4%
Net Carbohydrates:0.97g
0.35%
Sugar:0.07g
0.07%
Cholesterol:6.88mg
2.29%
Sodium:386.58mg
16.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.02g
2.04%
Vitamin K:18.34µg
17.47%
Vitamin C:9.28mg
11.24%
Calcium:31.52mg
3.15%
Vitamin A:132.25IU
2.64%
Vitamin E:0.38mg
2.54%
Phosphorus:22.45mg
2.24%
Manganese:0.04mg
2.02%
Vitamin B6:0.04mg
2.01%
Selenium:1.21µg
1.74%
Copper:0.03mg
1.49%
Iron:0.2mg
1.11%
Zinc:0.16mg
1.09%
Potassium:36.8mg
1.05%
Source:My Recipes