45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 306g
Price Per Serving: 2.11$
422kcal
Nutrition
Calories: 422kcal
Protein: 26.57%
Fat: 19.56%
Carbs: 53.87%
Ingredients
- 2 cups prewashed baby spinach
- 0.5 teaspoon pepper black
- 8 ounce cremini mushrooms sliced
- 0.5 cup cooking wine dry white
- 1 tablespoon flour instant such as Pillsbury Shake and Blend Flour
- 1 cup evaporated milk low-fat
- 1 tablespoon olive oil
- 0.5 cup onion chopped
- 0.8 teaspoon salt
- 0.5 pound chicken breast boneless skinless cut into bite-sized pieces
- 0.5 pound wide egg noodles
Equipment
Directions
- Cook noodles according to package directions, omitting salt and fat.
- While noodles cook, heat oil in a large skillet over medium-high heat.
- Add onion and mushrooms to pan; cook 3 minutes or until mushrooms are tender, stirring constantly.
- Add chicken to pan; cook 4 minutes, stirring constantly.
- Add spinach and wine; cook 2 minutes or until spinach wilts, stirring occasionally.
- Combine milk and instant flour, stirring with a whisk.
- Add milk mixture to pan; cook 2 minutes or until sauce thickens. Stir in salt and pepper.
- Serve over noodles.
Nutrition Facts
Properties
Nutrition Score
24.835217605466%
Flavonoids
Nutrients percent of daily need