Creamy Pomegranate Ice Cream

Vegetarian
Gluten Free
Creamy Pomegranate Ice Cream
Download PDF
Dessert
35 min.
3
575kcal

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Ingredients

  • 1 cup heavy cream 
  • 1 cup pomegranate juice 
  • 1 pinch salt 
  • 1 teaspoon vanilla extract 
  • 1 cup sugar white

Equipment

  • ice cream machine

Directions

  1. Stir together the heavy cream and sugar. Stir in the pomegranate juice, vanilla extract, and salt.
  2. Add the mixture to an ice cream maker and freeze according to the manufacturer's directions.

Nutrition Facts

Calories575kcal
Protein1.61%
Fat44.37%
Carbs54.02%

Properties

Glycemic Index
23.36
Glycemic Load
46.54
Inflammation Score
-6
Nutrition Score
4.9691304240538%

Flavonoids

Cyanidin
1.99mg
Delphinidin
0.67mg
Pelargonidin
0.07mg
Quercetin
0.92mg

Nutrients percent of daily need

Calories:575.06kcal
28.75%
Fat:29.09g
44.76%
Saturated Fat:18.31g
114.44%
Carbohydrates:79.69g
26.56%
Net Carbohydrates:79.61g
28.95%
Sugar:79.48g
88.31%
Cholesterol:89.65mg
29.88%
Sodium:42.6mg
1.85%
Alcohol:0.46g
100%
Alcohol %:0.25%
100%
Protein:2.38g
4.76%
Vitamin A:1166.2IU
23.32%
Vitamin K:11.17µg
10.64%
Vitamin B2:0.18mg
10.33%
Vitamin D:1.27µg
8.46%
Potassium:256.3mg
7.32%
Vitamin E:1.05mg
6.97%
Calcium:62.31mg
6.23%
Folate:23.09µg
5.77%
Phosphorus:55.22mg
5.52%
Vitamin B5:0.44mg
4.39%
Selenium:3.03µg
4.33%
Manganese:0.09mg
4.27%
Vitamin B6:0.06mg
3.07%
Magnesium:11.52mg
2.88%
Vitamin B12:0.13µg
2.12%
Vitamin B1:0.03mg
1.9%
Zinc:0.27mg
1.82%
Copper:0.03mg
1.59%
Vitamin B3:0.25mg
1.25%
Iron:0.2mg
1.1%
Gluten FreeLacto Ovo VegetarianDessertSummerPomegranates
Source:Allrecipes

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