Creamy Potato-Chicken Casserole

Gluten Free
Health score
16%
Creamy Potato-Chicken Casserole
90 min.
8
531kcal

Suggestions

Ingredients

  • cups cheddar cheese crackers white crushed
  • 1.3 cups cream of mushroom soup homemade
  • Dash hot sauce 
  • 28 oz potatoes frozen with onions and peppers cubed
  • cups deli-roasted chicken chopped
  • oz sharp cheddar cheese shredded
  • 16 oz cup heavy whipping cream sour

Equipment

  • oven
  • baking pan
  • microwave

Directions

  1. Preheat oven to 35
  2. Microwave potatoes at HIGH 6 to 7 minutes or until tender.
  3. Let stand 5 minutes. Meanwhile, stir together Homemade Cream of Mushroom Soup, chicken, sour cream, Cheddar cheese, and dash of hot sauce. Stir in cooked potatoes. Spoon into a lightly greased 13- x 9-inch baking dish.
  4. Sprinkle with crushed crackers.
  5. Bake 45 to 50 minutes or until bubbly.
  6. Let stand 5 minutes before serving.

Nutrition Facts

Calories531kcal
Protein23.68%
Fat58.75%
Carbs17.57%

Properties

Glycemic Index
17.22
Glycemic Load
13.06
Inflammation Score
-7
Nutrition Score
18.778695614442%

Flavonoids

Kaempferol
0.79mg
Quercetin
0.69mg

Nutrients percent of daily need

Calories:531.29kcal
26.56%
Fat:34.76g
53.47%
Saturated Fat:18.04g
112.76%
Carbohydrates:23.39g
7.8%
Net Carbohydrates:21.13g
7.68%
Sugar:2.89g
3.22%
Cholesterol:131.4mg
43.8%
Sodium:712.57mg
30.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.52g
63.03%
Calcium:477.21mg
47.72%
Phosphorus:471.09mg
47.11%
Selenium:31.33µg
44.75%
Vitamin B6:0.59mg
29.3%
Vitamin B3:5.62mg
28.1%
Vitamin B2:0.48mg
28.08%
Zinc:3.78mg
25.22%
Vitamin C:20.07mg
24.32%
Potassium:702.04mg
20.06%
Vitamin A:943.89IU
18.88%
Vitamin B12:0.93µg
15.57%
Manganese:0.29mg
14.54%
Magnesium:57.56mg
14.39%
Vitamin B5:1.3mg
13.03%
Copper:0.24mg
12.24%
Iron:1.82mg
10.08%
Vitamin B1:0.15mg
9.84%
Folate:36.55µg
9.14%
Fiber:2.26g
9.05%
Vitamin E:0.65mg
4.33%
Vitamin K:4.09µg
3.9%
Vitamin D:0.34µg
2.26%
Source:My Recipes