Creamy Potato Salad

Vegetarian
Gluten Free
Dairy Free
Health score
3%
Creamy Potato Salad
60 min.
4
183kcal

Suggestions

Ingredients

  • 1.5 tsp grey poupon dijon mustard 
  •  green onions sliced
  •  hard-cooked egg chopped
  • 0.3 cup 1/4 cup kraft lite zesty italian dressing italian kraft
  • 0.3 cup miracle whip dressing light kraft
  • lb potatoes red cut into chunks ( 3)

Equipment

  • bowl
  • sauce pan

Directions

  1. Cook potatoes in boiling water in saucepan 15 min. or until tender; drain. Rinse with cold water until cooled; drain.
  2. Mix dressings and mustard in large bowl.
  3. Add potatoes, eggs and onions; mix lightly.
  4. Refrigerate 30 min.

Nutrition Facts

Calories183kcal
Protein8.89%
Fat42.53%
Carbs48.58%

Properties

Glycemic Index
16
Glycemic Load
0.19
Inflammation Score
-4
Nutrition Score
8.8860869666804%

Flavonoids

Kaempferol
0.16mg
Quercetin
2.02mg

Nutrients percent of daily need

Calories:183.41kcal
9.17%
Fat:8.81g
13.56%
Saturated Fat:1.53g
9.59%
Carbohydrates:22.65g
7.55%
Net Carbohydrates:20.33g
7.39%
Sugar:4.16g
4.62%
Cholesterol:49.61mg
16.54%
Sodium:358.68mg
15.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.14g
8.29%
Vitamin K:46.44µg
44.23%
Potassium:585.77mg
16.74%
Vitamin C:12.07mg
14.64%
Vitamin B6:0.23mg
11.31%
Phosphorus:102.14mg
10.21%
Manganese:0.2mg
9.8%
Fiber:2.32g
9.28%
Folate:34.47µg
8.62%
Copper:0.17mg
8.56%
Selenium:5.91µg
8.44%
Vitamin B1:0.11mg
7.65%
Magnesium:30.61mg
7.65%
Vitamin B3:1.41mg
7.03%
Iron:1.25mg
6.93%
Vitamin B2:0.11mg
6.48%
Vitamin E:0.94mg
6.29%
Vitamin B5:0.52mg
5.17%
Vitamin A:212.26IU
4.25%
Zinc:0.59mg
3.92%
Calcium:30.44mg
3.04%
Vitamin B12:0.14µg
2.31%
Vitamin D:0.28µg
1.83%