Creamy Potato Soup with Bacon

Gluten Free
Health score
3%
Creamy Potato Soup with Bacon
40 min.
6
309kcal

Suggestions

Ingredients

  • oz bacon cut into 1-inch pieces
  •  baking potatoes peeled cut into 1/2-inch pieces ( 2 lb. total)
  • 0.1 teaspoon thyme leaves dried
  • tablespoons chives fresh minced
  • clove garlic chopped
  • 3.5 cups chicken broth low-sodium
  •  onion diced
  • servings salt and pepper 
  • cup cup heavy whipping cream sour

Equipment

  • bowl
  • paper towels
  • ladle
  • pot
  • blender

Directions

  1. In a large pot over medium-high heat, cook bacon, stirring occasionally, until crisp and browned, 6 to 8 minutes.
  2. Transfer to paper towels to drain. When cool enough to handle, crumble.
  3. Discard all but 2 Tbsp. fat and return pot to medium heat.
  4. Add onion, garlic and thyme and saut until onion is soft, about 7 minutes.
  5. Add potatoes and broth; bring to a boil. Reduce heat to low; simmer until potatoes are tender, 12 to 15 minutes. Working in batches, process in blender with sour cream until smooth. Season with salt and pepper.
  6. Ladle soup into bowls and top with chives and bacon.

Nutrition Facts

Calories309kcal
Protein12.43%
Fat55.94%
Carbs31.63%

Properties

Glycemic Index
31.13
Glycemic Load
15.57
Inflammation Score
-4
Nutrition Score
9.4069564394329%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.99mg
Kaempferol
0.22mg
Myricetin
0.01mg
Quercetin
3.78mg

Nutrients percent of daily need

Calories:308.71kcal
15.44%
Fat:19.63g
30.2%
Saturated Fat:7.93g
49.53%
Carbohydrates:24.97g
8.32%
Net Carbohydrates:23.23g
8.45%
Sugar:2.95g
3.28%
Cholesterol:41.33mg
13.78%
Sodium:440.83mg
19.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.81g
19.63%
Vitamin B6:0.5mg
25.1%
Vitamin B3:4.2mg
20.98%
Potassium:698.49mg
19.96%
Phosphorus:176.54mg
17.65%
Vitamin B1:0.18mg
12.24%
Selenium:7.72µg
11.02%
Manganese:0.21mg
10.62%
Copper:0.21mg
10.46%
Vitamin C:8.52mg
10.33%
Vitamin B2:0.17mg
10.03%
Magnesium:35.54mg
8.88%
Iron:1.44mg
7.99%
Fiber:1.74g
6.96%
Calcium:66.04mg
6.6%
Zinc:0.95mg
6.35%
Vitamin B5:0.64mg
6.35%
Vitamin B12:0.36µg
6%
Vitamin A:295.1IU
5.9%
Folate:21.82µg
5.45%
Vitamin K:5.06µg
4.82%
Vitamin E:0.29mg
1.91%
Source:My Recipes