Creamy Ranch Dip

Vegetarian
Gluten Free
Health score
1%
Creamy Ranch Dip
185 min.
5
266kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese softened
  • Tbsp milk 
  • 0.5 cup classic ranch dressing kraft

Equipment

  • blender

Directions

  1. Beat ingredients with mixer until blended.
  2. Refrigerate several hours or until chilled.

Nutrition Facts

Calories266kcal
Protein4.92%
Fat88.81%
Carbs6.27%

Properties

Glycemic Index
13
Glycemic Load
0.78
Inflammation Score
-4
Nutrition Score
4.4121738983237%

Nutrients percent of daily need

Calories:265.56kcal
13.28%
Fat:26.48g
40.73%
Saturated Fat:10.94g
68.4%
Carbohydrates:4.2g
1.4%
Net Carbohydrates:4.2g
1.53%
Sugar:3.12g
3.47%
Cholesterol:52.77mg
17.59%
Sodium:360.95mg
15.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.3g
6.61%
Vitamin K:33.13µg
31.55%
Vitamin A:628.01IU
12.56%
Phosphorus:99.23mg
9.92%
Vitamin B2:0.13mg
7.85%
Selenium:4.85µg
6.94%
Vitamin E:0.93mg
6.17%
Calcium:58.1mg
5.81%
Vitamin B5:0.47mg
4.72%
Vitamin B12:0.17µg
2.88%
Potassium:84.23mg
2.41%
Zinc:0.29mg
1.95%
Vitamin B6:0.04mg
1.81%
Magnesium:6mg
1.5%
Folate:5.04µg
1.26%
Vitamin B1:0.02mg
1.16%