Creamy Ranch-Style Dip

Vegetarian
Gluten Free
Health score
2%
Creamy Ranch-Style Dip
20 min.
6
4kcal

Suggestions


Introducing our delightful Creamy Ranch-Style Dip, the perfect addition to any gathering or a cozy night in! This versatile dip is not only vegetarian and gluten-free, but it's also incredibly simple to whip up in just 20 minutes. Whether you’re hosting a lively party, preparing for a family movie night, or simply craving a savory snack, this dip ticks all the boxes.

Imagine a velvety texture that is bursting with flavor from fresh herbs like dill and parsley, complemented by the subtle kick of garlic. The balanced combination of spices adds an exciting depth that keeps everyone coming back for more. At only 4 calories per serving, you can indulge without any guilt. Plus, it's a great way to sneak in some healthful ingredients into your snacks.

Serve this creamy dip alongside an array of crispy vegetables, crunchy chips, or even as a spread for your favorite sandwiches. It's a fantastic starter that perfectly enhances antipasti platters and elevates your appetizer game. So, gather your ingredients, grab a bowl and a whisk, and let’s create a delicious treat that is sure to impress your guests and tantalize your taste buds!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • teaspoon optional: dill fresh chopped
  • tablespoons flat-leaf parsley fresh chopped
  • 0.5 teaspoon garlic fresh minced
  • tablespoons nonfat buttermilk 
  • 0.3 teaspoon onion powder 
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • whisk

Directions

  1. Combine cream cheese and buttermilk in a small bowl, stirring with a whisk until blended. Stir in remaining ingredients.

Nutrition Facts

Calories4kcal
Protein32.65%
Fat3.26%
Carbs64.09%

Properties

Glycemic Index
18.17
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
1.3173912682611%

Flavonoids

Apigenin
2.87mg
Luteolin
0.01mg
Isorhamnetin
0.01mg
Kaempferol
0.02mg
Myricetin
0.2mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:4.16kcal
0.21%
Fat:0.02g
0.02%
Saturated Fat:0g
0.02%
Carbohydrates:0.69g
0.23%
Net Carbohydrates:0.6g
0.22%
Sugar:0.39g
0.43%
Cholesterol:0.15mg
0.05%
Sodium:104.57mg
4.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.35g
0.7%
Vitamin K:22.01µg
20.96%
Vitamin C:1.97mg
2.39%
Vitamin A:114.08IU
2.28%
Source:My Recipes