Creamy Red Pepper-Basil Sauce

Vegetarian
Gluten Free
Health score
1%
Creamy Red Pepper-Basil Sauce
45 min.
10
88kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 8 ounce cream cheese 
  • 1 cup basil leaves fresh loosely packed
  • 3  garlic cloves 
  • 1 tablespoon juice of lemon fresh
  • 12 ounce roasted peppers red drained
  • 0.5 teaspoon salt 

Equipment

    Directions

    1. With processor running, drop garlic through food chute; process until minced.
    2. Add basil; process 5 seconds until chopped.
    3. Add remaining ingredients; process until smooth.
    4. Serve at room temperature.

    Nutrition Facts

    Calories88kcal
    Protein7.97%
    Fat78.38%
    Carbs13.65%

    Properties

    Glycemic Index
    15.9
    Glycemic Load
    0.45
    Inflammation Score
    -5
    Nutrition Score
    3.894782587238%

    Flavonoids

    Eriodictyol
    0.07mg
    Hesperetin
    0.22mg
    Naringenin
    0.02mg
    Myricetin
    0.01mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:87.98kcal
    4.4%
    Fat:7.93g
    12.2%
    Saturated Fat:4.6g
    28.75%
    Carbohydrates:3.11g
    1.04%
    Net Carbohydrates:2.61g
    0.95%
    Sugar:0.91g
    1.01%
    Cholesterol:22.91mg
    7.64%
    Sodium:653.5mg
    28.41%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.82g
    3.63%
    Vitamin C:17.11mg
    20.74%
    Vitamin A:608.81IU
    12.18%
    Vitamin K:10.62µg
    10.11%
    Manganese:0.11mg
    5.64%
    Vitamin B6:0.09mg
    4.46%
    Calcium:42.43mg
    4.24%
    Vitamin B2:0.07mg
    3.86%
    Phosphorus:34.07mg
    3.41%
    Selenium:2.19µg
    3.13%
    Copper:0.06mg
    3.09%
    Potassium:93.19mg
    2.66%
    Folate:9.46µg
    2.37%
    Iron:0.4mg
    2.22%
    Fiber:0.5g
    1.98%
    Magnesium:7.81mg
    1.95%
    Vitamin B5:0.16mg
    1.56%
    Vitamin E:0.22mg
    1.46%
    Zinc:0.21mg
    1.38%
    Vitamin B3:0.24mg
    1.19%
    Vitamin B1:0.02mg
    1.12%
    Source:My Recipes