35 min.
Preparation time
Preparation: 35 min.
Cooking: 35 min.
Gaps: no
Total: 35 min.
Servings
Serve: 35 persons
Weight Per Serving: 44g
Price Per Serving: 0.32$
46kcal
Nutrition
Calories: 46kcal
Protein: 33.64%
Fat: 24.95%
Carbs: 41.41%
Ingredients
- 8 oz baby spinach leaves
- 1.5 cups chicken broth fat-free reduced-sodium
- 2 cups brown rice instant uncooked
- 4 oz philadelphia neufchatel cheese cubed ()
- 2 Tbsp parmesan cheese grated kraft
- 0.3 cup roasted pepper dressing red italian kraft
- 1 lb chicken breasts boneless skinless cut into thin strips
- 1 large tomatoes chopped
Equipment
Directions
- Heat dressing in Dutch oven or large deep skillet on medium-high heat.
- Add chicken; cook 3 min., stirring occasionally. Stir in broth; bring to boil.
- Add rice; stir. Return to boil; cover. Simmer on medium heat 5 min.
- Add Neufchatel; cook 2 to 3 min. or until melted, stirring frequently.
- Add spinach. (Pan will be full.) Cook, covered, 1 min. or until spinach is wilted. Stir gently to mix in spinach.
- Remove pan from heat.
- Let stand, covered, 5 min. Stir in tomatoes; top with Parmesan.
Nutrition Facts
Properties
Nutrition Score
5.0313043999283%
Flavonoids
Nutrients percent of daily need