Creamy Rice Pudding With Praline Sauce

Vegetarian
Gluten Free
Health score
4%
Creamy Rice Pudding With Praline Sauce
65 min.
8
448kcal

Suggestions

Ingredients

  • 20  caramels 
  •  egg yolks beaten
  • 2.8 cups half-and-half divided
  • cups milk 
  • 0.5 cup pecans toasted chopped
  • cup mahatma extra rice long-grain white uncooked
  • 0.5 teaspoon salt 
  • 0.5 cup sugar 
  • 1.5 teaspoons vanilla extract 

Equipment

  • sauce pan
  • whisk

Directions

  1. Stir together first 3 ingredients and 2 cups half-and-half in a large saucepan. Cover and cook over medium-low heat, stirring often, 35 to 40 minutes or until rice is tender.
  2. Whisk together egg yolks, 1/2 cup half-and-half, and sugar. Gradually stir about one-fourth of hot rice mixture into yolk mixture; stir yolk mixture into remaining hot mixture. Cook over medium-low heat, stirring constantly, until mixture reaches 160 and is thickened and bubbly (about 7 minutes).
  3. Remove from heat; stir in vanilla.
  4. Stir together caramels and remaining 1/4 cup half-and-half in a small saucepan over medium-low heat until smooth. Stir in pecans.
  5. Serve over rice pudding.

Nutrition Facts

Calories448kcal
Protein8.28%
Fat40.76%
Carbs50.96%

Properties

Glycemic Index
30.53
Glycemic Load
33.48
Inflammation Score
-4
Nutrition Score
10.195217381353%

Flavonoids

Cyanidin
0.66mg
Delphinidin
0.45mg
Catechin
0.45mg
Epigallocatechin
0.35mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.14mg

Nutrients percent of daily need

Calories:447.5kcal
22.38%
Fat:20.58g
31.66%
Saturated Fat:8.89g
55.54%
Carbohydrates:57.89g
19.3%
Net Carbohydrates:57g
20.73%
Sugar:35.64g
39.6%
Cholesterol:135.39mg
45.13%
Sodium:286.19mg
12.44%
Alcohol:0.26g
100%
Alcohol %:0.15%
100%
Protein:9.4g
18.8%
Manganese:0.54mg
27.18%
Phosphorus:248.02mg
24.8%
Vitamin B2:0.38mg
22.33%
Calcium:221.25mg
22.13%
Selenium:13.11µg
18.73%
Vitamin B12:0.74µg
12.3%
Vitamin B5:1.18mg
11.8%
Vitamin A:537.05IU
10.74%
Vitamin B1:0.16mg
10.52%
Zinc:1.43mg
9.51%
Potassium:317.97mg
9.08%
Vitamin B6:0.18mg
8.77%
Magnesium:33.7mg
8.43%
Vitamin D:1.16µg
7.71%
Copper:0.15mg
7.31%
Folate:19.85µg
4.96%
Vitamin E:0.7mg
4.65%
Iron:0.67mg
3.73%
Fiber:0.89g
3.58%
Vitamin B3:0.64mg
3.2%
Vitamin K:2.02µg
1.92%
Vitamin C:0.92mg
1.11%
Source:My Recipes