Creamy Roasted Garlic and Chives Risotto

Vegetarian
Gluten Free
Health score
3%
Creamy Roasted Garlic and Chives Risotto
50 min.
6
312kcal

Suggestions

Ingredients

  • 1.5 cups arborio rice 
  • leaves basil fresh sweet
  • tablespoon butter 
  • cups chicken broth 
  • 0.3 cup cooking wine dry white
  • tablespoons chives fresh chopped
  • cloves garlic minced
  • 0.3 cup gorgonzola cheese crumbled
  • 0.3 cup half-and-half 
  • cloves roasted garlic mashed
  •  shallots finely chopped
  • tablespoons vegetable oil 

Equipment

  • sauce pan
  • pot

Directions

  1. Combine chicken broth, chives, roasted garlic, and basil in a saucepan; bring to a boil. Reduce heat and simmer.
  2. Heat vegetable oil and butter in a separate pot over medium heat; cook and stir shallot and garlic in the hot oil-butter mixture until shallot is softened, about 5 minutes.
  3. Add rice to shallot mixture; increase heat to medium-high. Cook and stir until rice is fragrant, about 2 minutes.
  4. Add wine, reduce heat to low, and simmer until wine is absorbed, about 5 minutes.
  5. Stir simmering broth mixture, 1/2 cup at a time, into rice mixture and continue to simmer until rice absorbs liquid; repeat, adding 1/2 cup of broth at a time, until all the broth is absorbed and rice is tender, 20 to 25 minutes. Stir half-and-half into risotto; fold in Gorgonzola cheese until melted.

Nutrition Facts

Calories312kcal
Protein7.91%
Fat35.21%
Carbs56.88%

Properties

Glycemic Index
63.17
Glycemic Load
31.88
Inflammation Score
-5
Nutrition Score
9.7447826253331%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Hesperetin
0.04mg
Naringenin
0.04mg
Isorhamnetin
0.07mg
Kaempferol
0.11mg
Myricetin
0.06mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:311.86kcal
15.59%
Fat:11.82g
18.19%
Saturated Fat:3.92g
24.51%
Carbohydrates:42.98g
14.33%
Net Carbohydrates:41.34g
15.03%
Sugar:1.59g
1.77%
Cholesterol:15.21mg
5.07%
Sodium:658.67mg
28.64%
Alcohol:1.03g
100%
Alcohol %:0.52%
100%
Protein:5.97g
11.95%
Manganese:0.68mg
34.05%
Folate:120.47µg
30.12%
Vitamin B1:0.33mg
22.05%
Vitamin K:16.56µg
15.77%
Selenium:9.77µg
13.96%
Iron:2.41mg
13.38%
Vitamin B3:2.51mg
12.56%
Vitamin B2:0.16mg
9.55%
Phosphorus:92.55mg
9.25%
Vitamin B6:0.16mg
8.15%
Vitamin B5:0.81mg
8.12%
Copper:0.15mg
7.43%
Fiber:1.64g
6.55%
Zinc:0.9mg
6.03%
Calcium:54.26mg
5.43%
Vitamin E:0.72mg
4.8%
Magnesium:18.59mg
4.65%
Vitamin A:194.66IU
3.89%
Potassium:131.12mg
3.75%
Vitamin C:2.16mg
2.61%
Vitamin B12:0.11µg
1.87%
Source:Allrecipes