Creamy Roasted Garlic and Onion Meatballs

Dairy Free
Health score
3%
Creamy Roasted Garlic and Onion Meatballs
40 min.
26
62kcal

Suggestions


Indulge in the rich and savory flavors of our Creamy Roasted Garlic and Onion Meatballs, a delightful dish that is perfect for any occasion. Whether you're hosting a gathering, preparing a cozy family dinner, or simply looking for a satisfying snack, these meatballs are sure to impress. With a creamy, dairy-free sauce that beautifully complements the tender meatballs, this recipe is a true crowd-pleaser.

The star of this dish is the combination of roasted garlic and caramelized onions, which infuse each bite with a depth of flavor that is simply irresistible. The creamy sauce, made with half-and-half, envelops the meatballs in a luscious coating, making them a perfect addition to your antipasti platter or as a hearty appetizer. Plus, with only 62 calories per serving, you can enjoy these delicious morsels without any guilt!

Ready in just 40 minutes, this recipe is not only quick but also incredibly easy to prepare. Simply sauté the onions and garlic, mix in the meatballs, and let the slow cooker do the work for you. Garnished with fresh parsley, these meatballs are as visually appealing as they are tasty. So gather your friends and family, and get ready to savor the delightful flavors of these Creamy Roasted Garlic and Onion Meatballs!

Ingredients

  • tablespoons butter 
  • large onion cut into 1/4-inch wedges cut in half, then
  • tablespoons regular hamburger chopped (from 4-oz jar)
  • tablespoons flour all-purpose
  • 0.3 teaspoon pepper 
  • 16 oz meatballs frozen
  • serving parsley fresh chopped
  • cups frangelico 

Equipment

  • sauce pan
  • slow cooker

Directions

  1. In 4-quart saucepan, melt butter over medium heat. Cook onion and garlic in butter 10 to 12 minutes, stirring frequently, until golden brown.
  2. Sprinkle flour and pepper over onion mixture. Cook 1 minute, stirring constantly. Slowly add half-and-half, stirring constantly. Stir in meatballs.
  3. Cook 15 to 20 minutes, stirring occasionally, until sauce is thickened and meatballs are hot. To serve, place in 1 1/2- to 2-quart slow cooker on Low heat setting. Meatballs will hold up to 2 hours in slow cooker.
  4. Garnish with chopped fresh parsley.

Nutrition Facts

Calories62kcal
Protein20.64%
Fat66.8%
Carbs12.56%

Properties

Glycemic Index
6.38
Glycemic Load
0.44
Inflammation Score
-1
Nutrition Score
2.6043478328249%

Flavonoids

Apigenin
0.33mg
Isorhamnetin
0.29mg
Kaempferol
0.04mg
Myricetin
0.02mg
Quercetin
1.17mg

Nutrients percent of daily need

Calories:62.06kcal
3.1%
Fat:4.6g
7.07%
Saturated Fat:1.56g
9.76%
Carbohydrates:1.95g
0.65%
Net Carbohydrates:1.68g
0.61%
Sugar:0.36g
0.41%
Cholesterol:12.56mg
4.19%
Sodium:26.74mg
1.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.2g
6.39%
Vitamin B1:0.14mg
9.62%
Selenium:4.57µg
6.53%
Vitamin B3:0.92mg
4.6%
Vitamin B6:0.09mg
4.32%
Phosphorus:36.82mg
3.68%
Zinc:0.53mg
3.51%
Vitamin B2:0.06mg
3.31%
Folate:12.95µg
3.24%
Iron:0.55mg
3.07%
Manganese:0.06mg
3.02%
Vitamin B12:0.16µg
2.66%
Vitamin K:2.6µg
2.48%
Potassium:64.87mg
1.85%
Vitamin B5:0.13mg
1.35%
Vitamin A:65.03IU
1.3%
Magnesium:5.13mg
1.28%
Vitamin C:0.9mg
1.09%
Fiber:0.26g
1.05%