Creamy Seafood Lasagna

Health score
10%
Creamy Seafood Lasagna
80 min.
8
525kcal

Suggestions


Indulge in the rich and comforting flavors of our Creamy Seafood Lasagna, a delightful dish that brings the taste of the ocean right to your dinner table. Perfect for lunch or dinner, this lasagna is a crowd-pleaser, serving up to eight people with a generous portion of creamy goodness. With a preparation time of just 80 minutes, you can easily whip up this culinary masterpiece for family gatherings or special occasions.

Imagine layers of tender lasagna noodles enveloped in a luscious sauce made from a blend of half-and-half, chicken broth, and a splash of dry sherry, creating a velvety texture that complements the seafood perfectly. The combination of imitation crabmeat and succulent shrimp adds a delightful seafood twist, while the ricotta and Parmesan cheeses provide a rich, cheesy flavor that ties everything together. Topped with a golden layer of melted mozzarella, this dish is not only a feast for the palate but also a visual delight.

Whether you're a seafood lover or simply looking to impress your guests with a unique twist on a classic Italian dish, this Creamy Seafood Lasagna is sure to become a favorite in your recipe repertoire. So gather your ingredients, preheat your oven, and get ready to savor every bite of this deliciously creamy and satisfying meal!

Ingredients

  • 0.3 cup flour all-purpose
  •  lasagne pasta sheets uncooked
  • 0.3 cup butter 
  • 0.5 cup onion finely chopped
  • cloves garlic finely chopped
  • cup chicken broth (from 32-oz carton)
  • 0.3 cup chicken broth dry
  • 0.5 teaspoon salt 
  • 0.3 teaspoon pepper 
  •  eggs slightly beaten
  • 0.5 cup parmesan cheese grated
  • 15 oz ricotta cheese 
  • 0.3 cup parsley fresh chopped
  • 16 oz imitation crab frozen salad-style thawed drained chopped
  • oz shrimp frozen thawed cooked drained
  • 12 oz mozzarella cheese shredded
  • tablespoon parsley fresh chopped
  • cups frangelico 

Equipment

  • bowl
  • sauce pan
  • oven
  • glass baking pan

Directions

  1. Heat oven to 350°F. Cook noodles as directed on package.
  2. Meanwhile, in 3-quart saucepan, melt butter over medium heat.
  3. Add onion and garlic; cook 2 to 3 minutes, stirring occasionally, until onion is crisp-tender. Stir in flour; cook and stir until bubbly. Gradually stir in half-and-half, broth, sherry, salt and pepper.
  4. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  5. Remove from heat and set aside.
  6. In medium bowl, mix egg, Parmesan cheese, ricotta cheese and 1/4 cup parsley; set aside.
  7. Drain noodles. In ungreased 13x9-inch (3-quart) glass baking dish, spread 3/4 cup of the sauce. Top with 3 noodles.
  8. Spread half of the crabmeat and half of the shrimp over noodles; spread with 3/4 cup of the sauce.
  9. Sprinkle with 1 cup of the mozzarella cheese; top with 3 noodles.
  10. Spread ricotta mixture over noodles; spread with 3/4 cup of the sauce.
  11. Sprinkle with 1 cup of the mozzarella cheese; top with 3 noodles.
  12. Spread with remaining crabmeat, shrimp and sauce.
  13. Sprinkle with remaining 1 cup mozzarella cheese.
  14. Bake 40 to 45 minutes or until cheese is light golden brown.
  15. Let stand 15 minutes before cutting.
  16. Sprinkle with 1 tablespoon parsley.

Nutrition Facts

Calories525kcal
Protein24.51%
Fat43.58%
Carbs31.91%

Properties

Glycemic Index
40.5
Glycemic Load
12.61
Inflammation Score
-7
Nutrition Score
16.29652175696%

Flavonoids

Apigenin
5.12mg
Luteolin
0.03mg
Isorhamnetin
0.5mg
Kaempferol
0.1mg
Myricetin
0.37mg
Quercetin
2.05mg

Nutrients percent of daily need

Calories:525.04kcal
26.25%
Fat:25.16g
38.71%
Saturated Fat:12.46g
77.9%
Carbohydrates:41.45g
13.82%
Net Carbohydrates:39.43g
14.34%
Sugar:3.95g
4.39%
Cholesterol:139.26mg
46.42%
Sodium:1142.23mg
49.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.83g
63.67%
Selenium:40.36µg
57.66%
Calcium:419.45mg
41.95%
Phosphorus:418.18mg
41.82%
Vitamin K:40.83µg
38.89%
Vitamin B12:1.3µg
21.64%
Vitamin A:1062.97IU
21.26%
Zinc:3.13mg
20.87%
Manganese:0.4mg
20.16%
Vitamin B2:0.34mg
20.03%
Copper:0.25mg
12.32%
Magnesium:47.77mg
11.94%
Potassium:298.14mg
8.52%
Iron:1.47mg
8.15%
Fiber:2.02g
8.07%
Folate:30.75µg
7.69%
Vitamin B1:0.1mg
6.65%
Vitamin B6:0.12mg
6.19%
Vitamin B3:1.01mg
5.05%
Vitamin C:4.15mg
5.03%
Vitamin B5:0.47mg
4.67%
Vitamin E:0.52mg
3.48%
Vitamin D:0.42µg
2.78%