Creamy Shredded Cabbage Salad

Vegetarian
Gluten Free
Health score
14%
Creamy Shredded Cabbage Salad
45 min.
2
77kcal

Suggestions

Ingredients

  • cups very thinly pre cabbage green
  • tablespoon cider vinegar 
  • tablespoons nonfat mayonnaise 
  • 0.3 cup onion chopped
  • Dash pepper 
  • 0.3 teaspoon salt 
  • tablespoon sugar 

Equipment

  • bowl
  • whisk

Directions

  1. Combine cabbage and onion in a bowl.
  2. Combine sugar, mayonnaise, vinegar, salt, and pepper in a small bowl; stir well with a wire whisk.
  3. Pour dressing over cabbage mixture, and toss well. Cover and chill 1 hour.

Nutrition Facts

Calories77kcal
Protein7.86%
Fat7.82%
Carbs84.32%

Properties

Glycemic Index
106.55
Glycemic Load
6.16
Inflammation Score
-4
Nutrition Score
9.3499998787175%

Flavonoids

Apigenin
0.09mg
Luteolin
0.11mg
Isorhamnetin
1mg
Kaempferol
0.32mg
Myricetin
0.01mg
Quercetin
4.35mg

Nutrients percent of daily need

Calories:76.69kcal
3.83%
Fat:0.71g
1.1%
Saturated Fat:0.17g
1.07%
Carbohydrates:17.29g
5.76%
Net Carbohydrates:13.91g
5.06%
Sugar:12.39g
13.77%
Cholesterol:1.89mg
0.63%
Sodium:476.31mg
20.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.61g
3.22%
Vitamin K:85.15µg
81.09%
Vitamin C:39.91mg
48.38%
Fiber:3.38g
13.51%
Folate:48.96µg
12.24%
Manganese:0.22mg
11.22%
Vitamin B6:0.15mg
7.72%
Potassium:224.31mg
6.41%
Vitamin B1:0.07mg
4.89%
Calcium:48.85mg
4.88%
Magnesium:15.49mg
3.87%
Phosphorus:34.83mg
3.48%
Iron:0.59mg
3.26%
Vitamin B2:0.05mg
3.03%
Vitamin B5:0.25mg
2.48%
Vitamin A:103.57IU
2.07%
Copper:0.03mg
1.69%
Zinc:0.24mg
1.59%
Vitamin B3:0.27mg
1.35%
Vitamin E:0.17mg
1.14%
Source:My Recipes