Creamy Smoked Trout with Apple and Horseradish on Crisp Brown Bread

Health score
1%
Creamy Smoked Trout with Apple and Horseradish on Crisp Brown Bread
45 min.
12
128kcal

Suggestions


Discover the perfect blend of flavors and textures with our Creamy Smoked Trout with Apple and Horseradish on Crisp Brown Bread. This delightful appetizer not only satisfies your taste buds but also brings a touch of sophistication to your dining table. Imagine the rich, smoky flavor of trout paired with the refreshing crunch of a Granny Smith apple and the tangy zest of horseradish—each bite is a culinary journey that will leave your guests craving more.

Designed to serve 12, this recipe is ideal for gatherings, whether it’s a festive holiday celebration, a casual get-together, or an elegant dinner party. Ready in just 45 minutes, it offers an excellent opportunity to impress without spending all day in the kitchen. The combination of creamy mayonnaise and sour cream gives the filling a luxurious texture, while the toasted brown bread adds a satisfying crunch that perfectly complements the smooth topping.

Not only is this dish low in calories, but its delightful presentation on a platter, surrounded by inviting toast triangles, makes it a stunning centerpiece. With a calorie count of just 128 per serving, you can indulge guilt-free. This creamy smoked trout creation captures the essence of antipasti and appetizers, bringing a culinary touch of class that is sure to be a hit among your friends and family. Bring your next gathering to life with this exquisite dish that celebrates the art of flavor and presentation!

Ingredients

  • loaf pumpernickel bread westphalian-style lightly toasted thinly sliced cut into triangles (such as pumpernickel)
  • cup celery finely chopped ( 2 stalks)
  • 0.3 cup chives fresh finely chopped
  • medium apples i use 2 granny smith apples cored peeled cut into matchstick-size strips
  • tablespoon horseradish fresh finely grated prepared peeled ()
  • 1.5 tablespoons juice of lemon fresh
  • 0.5 cup mayonnaise 
  • 11 ounces trout smoked flaked ( 3 fillets)
  • 0.5 cup cream sour

Equipment

  • bowl
  • whisk

Directions

  1. Mix trout, apple, celery, and chives in large bowl to blend.
  2. Whisk sour cream, mayonnaise, lemon juice, and 1 tablespoon horseradish in small bowl to blend. Fold horseradish mixture gently into trout mixture (do not break up trout). Season to taste with salt, pepper, and more horseradish if desired. (Can be made 1 day ahead. Cover and refrigerate.)
  3. Transfer trout mixture to serving bowl and place on platter. Surround with toasts and serve.

Nutrition Facts

Calories128kcal
Protein18.93%
Fat71.1%
Carbs9.97%

Properties

Glycemic Index
20.83
Glycemic Load
0.68
Inflammation Score
-2
Nutrition Score
4.905652175455%

Flavonoids

Cyanidin
0.24mg
Catechin
0.2mg
Epigallocatechin
0.04mg
Epicatechin
1.14mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Apigenin
0.24mg
Luteolin
0.11mg
Isorhamnetin
0.06mg
Kaempferol
0.12mg
Quercetin
0.69mg

Nutrients percent of daily need

Calories:127.54kcal
6.38%
Fat:10.11g
15.55%
Saturated Fat:2.41g
15.04%
Carbohydrates:3.19g
1.06%
Net Carbohydrates:2.61g
0.95%
Sugar:2.23g
2.48%
Cholesterol:37.12mg
12.37%
Sodium:94.14mg
4.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.05g
12.11%
Vitamin K:19.95µg
19%
Selenium:12.83µg
18.33%
Vitamin B12:0.93µg
15.51%
Phosphorus:97.52mg
9.75%
Vitamin B6:0.14mg
7.01%
Potassium:173.17mg
4.95%
Vitamin B2:0.08mg
4.84%
Vitamin B3:0.82mg
4.12%
Vitamin A:178.05IU
3.56%
Magnesium:13.98mg
3.49%
Vitamin C:2.57mg
3.11%
Vitamin B5:0.31mg
3.1%
Vitamin E:0.4mg
2.65%
Fiber:0.57g
2.29%
Calcium:22.06mg
2.21%
Folate:8.13µg
2.03%
Vitamin B1:0.03mg
1.77%
Zinc:0.23mg
1.54%
Manganese:0.03mg
1.33%
Copper:0.02mg
1.15%
Source:Epicurious