Creamy Spiced Coleslaw

Vegetarian
Gluten Free
Dairy Free
Health score
2%
Creamy Spiced Coleslaw
70 min.
8
219kcal

Suggestions

Ingredients

  • 0.5 teaspoon celery seed 
  • tablespoons cider vinegar 
  • 16 ounce coleslaw mix shredded
  • 0.5 teaspoon garlic powder 
  • cup mayonnaise 
  • 0.5 teaspoon onion powder 
  • 0.5 teaspoon pepper 
  • 0.5 teaspoon salt 
  • tablespoons sugar 

Equipment

  • bowl

Directions

  1. In a large bowl, mix mayonnaise, sugar, salt, pepper, celery seed, garlic powder, onion powder and cider vinegar. Toss coleslaw mix with dressing to coat. Chill at least 1 hour before serving.

Nutrition Facts

Calories219kcal
Protein1.94%
Fat85.69%
Carbs12.37%

Properties

Glycemic Index
30.14
Glycemic Load
3.03
Inflammation Score
-2
Nutrition Score
7.1782607876736%

Flavonoids

Apigenin
0.14mg
Luteolin
1.01mg
Kaempferol
0.1mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:218.76kcal
10.94%
Fat:21.05g
32.38%
Saturated Fat:3.3g
20.63%
Carbohydrates:6.84g
2.28%
Net Carbohydrates:5.34g
1.94%
Sugar:5g
5.55%
Cholesterol:11.76mg
3.92%
Sodium:333.99mg
14.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.07g
2.15%
Vitamin K:88.94µg
84.71%
Vitamin C:20.8mg
25.22%
Vitamin E:1.01mg
6.72%
Manganese:0.13mg
6.57%
Folate:25.98µg
6.5%
Fiber:1.5g
6%
Vitamin B6:0.08mg
3.9%
Potassium:111.7mg
3.19%
Calcium:28.69mg
2.87%
Vitamin B1:0.04mg
2.62%
Iron:0.42mg
2.33%
Phosphorus:22.98mg
2.3%
Magnesium:8.32mg
2.08%
Vitamin B2:0.03mg
1.74%
Vitamin B5:0.17mg
1.72%
Vitamin A:74.51IU
1.49%
Selenium:0.92µg
1.31%
Zinc:0.17mg
1.11%
Copper:0.02mg
1.09%
Source:Allrecipes