Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Creamy, Spicy Cucumbers
Creamy, Spicy Cucumbers
Vegetarian
Gluten Free
Health score
2%
Download PDF
Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 257g
Price Per Serving: 0.75$
318kcal
Nutrition
Calories: 318kcal
Protein: 2.91%
Fat: 82.14%
Carbs: 14.95%
Suggestions
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$25.00
Owala Kids Insulation Stainless Steel Tumbler with Spill Resistant Flexible Straw, Easy to Clean, Kids Water Bottle, Great fo
$19.88
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
SURETIVIAN Chicken Shredder Tool Twist Large Chicken Breast Shredder with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$10.99
ChefAide 4‑Pack Ice Cube Trays with Lids, 56‑Cube Total Stackable Freezer Ice Trays, Durable Silicone & Plastic Easy‑Release
$6.29
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$15.98
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$25.98
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Birthda
$12.31
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$19.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$35.99
HydroJug Traveler 32oz, Insulated Tumbler with Handle & Straw, Pink Sand
$29.74
Ingredients
4
large
cucumbers
1
teaspoon
parsley flakes
dried
0.3
cup
evaporated milk
0.5
teaspoon
garlic powder
1
bunch
green onions
sliced
2
teaspoons
hot sauce
1
cup
mayonnaise
0.5
teaspoon
pepper
3
tablespoons
sugar
0.5
teaspoon
salt
0.3
cup
vinegar
white
Equipment
Directions
Peel, seed, and slice cucumbers. Stir together mayonnaise, vinegar, evaporated milk, sugar, dried parsley flakes, hot sauce, salt, garlic powder, and pepper. Toss in cucumbers and green onions. Chill 8 to 24 hours.
Nutrition Facts
Calories
318kcal
Protein
2.91%
Fat
82.14%
Carbs
14.95%
Properties
Glycemic Index
42.35
Glycemic Load
4.8
Inflammation Score
-4
Nutrition Score
8.4391303762146%
Flavonoids
Apigenin
0.75mg
Isorhamnetin
0.06mg
Kaempferol
0.05mg
Quercetin
0.43mg
Nutrients
percent of daily need
Calories:
318.18kcal
15.91%
Fat:
29.06g
44.7%
Saturated Fat:
4.88g
30.5%
Carbohydrates:
11.89g
3.96%
Net Carbohydrates:
10.41g
3.79%
Sugar:
9.95g
11.06%
Cholesterol:
18.73mg
6.24%
Sodium:
482.13mg
20.96%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.32g
4.64%
Vitamin K:
83.17µg
79.21%
Vitamin C:
7.95mg
9.63%
Manganese:
0.18mg
8.92%
Potassium:
312.13mg
8.92%
Vitamin E:
1.33mg
8.84%
Folate:
31.66µg
7.91%
Copper:
0.15mg
7.49%
Phosphorus:
71.78mg
7.18%
Magnesium:
26.82mg
6.7%
Calcium:
61.46mg
6.15%
Fiber:
1.48g
5.94%
Vitamin B5:
0.59mg
5.88%
Vitamin B6:
0.11mg
5.64%
Vitamin B2:
0.09mg
5.5%
Vitamin B1:
0.07mg
4.7%
Vitamin A:
227.04IU
4.54%
Iron:
0.62mg
3.42%
Zinc:
0.48mg
3.23%
Selenium:
1.47µg
2.1%
Vitamin B12:
0.06µg
1.03%
Side Dish
Onions
Gluten Free
Lacto Ovo Vegetarian
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples