Creamy Stone-Ground Grits

Vegetarian
Gluten Free
Health score
1%
Creamy Stone-Ground Grits
1500 min.
8
319kcal

Suggestions


Are you ready to elevate your breakfast game with a dish that epitomizes comfort and richness? Look no further than these creamy stone-ground grits—a quintessential Southern delicacy that promises to warm your heart and satisfy your taste buds. Whether you're enjoying a leisurely morning meal or serving up brunch for friends, this dish is sure to impress with its velvety texture and rich flavors.

Made with simple ingredients like heavy cream, unsalted butter, and whole milk, this recipe is both vegetarian and gluten-free, so everyone can indulge without worry. The magic happens when you bring together the wholesome goodness of white stone-ground grits and the creamy elements that transform this humble grain into a luxurious dish.

What’s more, this recipe is perfect for meal prep enthusiasts—make a batch ahead of time, chill it, and simply reheat it for a quick and delightful breakfast option on busy mornings. Each serving provides a hearty 319 calories, balanced with wholesome nutrients, making it a perfect start to your day or a satisfying addition to your brunch table. So, roll up your sleeves and get ready to embrace the creamy goodness of stone-ground grits that are as delicious as they are comforting!

Ingredients

  • 0.5 cup heavy cream 
  • teaspoons kosher salt 
  • cups grits white stone-ground
  • 0.5 stick butter unsalted cut into pieces
  • cups water 
  • cups milk whole

Equipment

  • bowl
  • sauce pan
  • whisk
  • sieve
  • spatula

Directions

  1. Bring water and milk just to a simmer in a 4- to 5-quart heavy saucepan. Meanwhile, cover grits with water in a large bowl and whisk vigorously.
  2. Let stand 30 seconds, then skim any chaff that has floated to surface with a fine-mesh sieve.
  3. Drain grits well in a fine-mesh sieve and whisk into simmering milk mixture.
  4. Reduce heat to low and simmer grits, partially covered, stirring often with a heatproof rubber spatula, until grits are tender and thickened to the consistency of loose oatmeal, about 1 1/4hours (stir more toward end of cooking to avoid scorching). If grits become too thick before they are tender and creamy, thin with hot water (about 1/2 cup).
  5. Stir in cream, butter (if using), and salt.
  6. Remove from heat and keep warm, covered, up to 20 minutes.
  7. ·If you can't find stone-ground grits, use regular grits (but not quick-cooking). Regular grits will take less than half the time to cook.·Grits are at their creamiest right after they are made but can be made up to 2 days ahead. Chill, uncovered, until cool, then cover. To reheat, break congealed grits into pieces and whisk in enough boiling water to loosen (up to about 1 cup).
  8. Heat over low heat, stirring constantly.

Nutrition Facts

Calories319kcal
Protein9.91%
Fat43.57%
Carbs46.52%

Properties

Glycemic Index
4.75
Glycemic Load
2.16
Inflammation Score
-5
Nutrition Score
6.6760869408431%

Nutrients percent of daily need

Calories:319.1kcal
15.96%
Fat:15.47g
23.8%
Saturated Fat:9.38g
58.62%
Carbohydrates:37.17g
12.39%
Net Carbohydrates:36.54g
13.29%
Sugar:6.56g
7.28%
Cholesterol:46.63mg
15.54%
Sodium:638.83mg
27.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.92g
15.83%
Calcium:166.26mg
16.63%
Phosphorus:162.01mg
16.2%
Vitamin A:676.25IU
13.53%
Selenium:9.47µg
13.52%
Vitamin B2:0.21mg
12.61%
Vitamin B12:0.69µg
11.58%
Vitamin D:1.69µg
11.24%
Vitamin B1:0.12mg
8.16%
Potassium:252.38mg
7.21%
Vitamin B5:0.69mg
6.9%
Magnesium:27.55mg
6.89%
Vitamin B6:0.14mg
6.86%
Zinc:0.72mg
4.77%
Vitamin B3:0.61mg
3.04%
Copper:0.05mg
2.63%
Fiber:0.62g
2.5%
Vitamin E:0.36mg
2.41%
Manganese:0.05mg
2.41%
Iron:0.41mg
2.28%
Vitamin K:1.45µg
1.38%
Source:Epicurious