Creamy Strawberry Fruit Dip

Gluten Free
Creamy Strawberry Fruit Dip
10 min.
15
72kcal

Suggestions

Ingredients

  • tablespoons strawberry cream cheese flavored
  •  strawberries fresh
  • teaspoons strawberry jell-o® mix flavored
  • ounce blended strawberry yogurt 
  • ounce non-dairy whipped topping frozen thawed cool whip® (such as )
  • tablespoons sugar white

Equipment

  • bowl
  • whisk

Directions

  1. Mix the yogurt and whipped topping together in a large bowl. Stir in the strawberry gelatin and the sugar.
  2. Mix until well dissolved. If a richer taste is desired, whisk in the strawberry flavored cream cheese until smooth.
  3. Garnish with fresh strawberries.

Nutrition Facts

Calories72kcal
Protein7.04%
Fat34.44%
Carbs58.52%

Properties

Glycemic Index
9.14
Glycemic Load
1.74
Inflammation Score
-1
Nutrition Score
0.80478260666132%

Flavonoids

Cyanidin
0.03mg
Pelargonidin
0.4mg
Catechin
0.05mg
Epigallocatechin
0.01mg
Epicatechin
0.01mg
Kaempferol
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:72.07kcal
3.6%
Fat:2.79g
4.3%
Saturated Fat:2.17g
13.59%
Carbohydrates:10.68g
3.56%
Net Carbohydrates:10.61g
3.86%
Sugar:10.13g
11.25%
Cholesterol:3.62mg
1.21%
Sodium:32.97mg
1.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.29g
2.57%
Calcium:29.27mg
2.93%
Phosphorus:27.75mg
2.78%
Vitamin B2:0.05mg
2.75%
Vitamin B12:0.11µg
1.89%
Potassium:47.2mg
1.35%
Vitamin C:0.94mg
1.14%
Source:Allrecipes