Creamy Tomato Soup

Gluten Free
Health score
7%
Creamy Tomato Soup
45 min.
7
137kcal

Suggestions


Indulge in the comforting warmth of our Creamy Tomato Soup, a delightful dish that is not only gluten-free but also perfect for any occasion. Whether you're looking for a cozy starter to kick off a dinner party or a satisfying snack to enjoy on a chilly day, this soup is sure to please. With its rich, velvety texture and vibrant flavor, it’s a dish that brings a taste of home to your table.

In just 45 minutes, you can whip up a batch that serves seven, making it an ideal choice for family gatherings or meal prep for the week ahead. The combination of fresh ingredients, including Hunt's Petite Diced Tomatoes and a touch of heavy cream, creates a luscious base that is both hearty and refreshing. The addition of sautéed onions and a hint of kosher salt elevates the flavor profile, ensuring each spoonful is packed with deliciousness.

What’s more, this recipe allows for a personal touch—garnish your soup with a dollop of sour cream or a sprinkle of fresh basil for an extra layer of flavor. With only 137 calories per serving, you can enjoy this delightful dish guilt-free. So, gather your ingredients and get ready to savor a bowl of creamy goodness that will warm your heart and satisfy your taste buds!

Ingredients

  • servings basil fresh sour thinly sliced
  • 0.5 cup heavy cream (whipping)
  • 0.3 teaspoon kosher salt 
  • cup chicken broth reduced-sodium
  • tablespoons fleischmann's original margarine-stick 
  • 0.5 cup onion chopped
  • 28 oz hunt's petite tomatoes diced undrained canned
  • tablespoon hunt's tomato paste 

Equipment

  • food processor
  • sauce pan
  • blender

Directions

  1. Hands On: 25 minutes Total: 25 minutes Melt Fleischmann's in medium saucepan over medium heat.
  2. Add onions; cook 2 to 3 minutes, or until onion softens, stirring occasionally.
  3. Add undrained tomatoes, broth, tomato paste and salt; mix well. Bring to a boil over medium heat. Reduce heat to low; simmer 5 to 10 minutes, or until slightly thickened, stirring occasionally. Slowly add about 1/2 cup tomato mixture to cream; mix well. Gradually stir cream mixture into saucepan.
  4. Remove from heat.
  5. Pour into blender or food processor container and work in batches if necessary; cover. Pulse a few times, then blend just until smooth.
  6. Garnish each serving with sour cream or basil, if desired.

Nutrition Facts

Calories137kcal
Protein9.08%
Fat61.72%
Carbs29.2%

Properties

Glycemic Index
25.71
Glycemic Load
2.73
Inflammation Score
-6
Nutrition Score
7.9195652474528%

Flavonoids

Isorhamnetin
0.57mg
Kaempferol
0.07mg
Quercetin
2.32mg

Nutrients percent of daily need

Calories:136.76kcal
6.84%
Fat:10.09g
15.53%
Saturated Fat:4.73g
29.56%
Carbohydrates:10.74g
3.58%
Net Carbohydrates:8.27g
3.01%
Sugar:6.3g
7%
Cholesterol:19.21mg
6.4%
Sodium:305.88mg
13.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.34g
6.68%
Vitamin A:785.41IU
15.71%
Vitamin C:12.25mg
14.85%
Vitamin K:15.16µg
14.44%
Manganese:0.25mg
12.63%
Copper:0.25mg
12.36%
Vitamin E:1.82mg
12.14%
Potassium:424.96mg
12.14%
Vitamin B6:0.2mg
10.08%
Fiber:2.47g
9.9%
Vitamin B3:1.96mg
9.81%
Iron:1.72mg
9.55%
Magnesium:27.72mg
6.93%
Vitamin B2:0.11mg
6.51%
Vitamin B1:0.1mg
6.41%
Phosphorus:63.56mg
6.36%
Calcium:59.43mg
5.94%
Folate:19.27µg
4.82%
Vitamin B5:0.38mg
3.84%
Zinc:0.43mg
2.87%
Selenium:1.37µg
1.96%
Vitamin D:0.27µg
1.81%
Vitamin B12:0.07µg
1.09%
Source:My Recipes