Creamy Two-Cheese Polenta

Gluten Free
Health score
7%
Creamy Two-Cheese Polenta
45 min.
8
175kcal

Suggestions


Indulge your taste buds with our Creamy Two-Cheese Polenta, a delightful side dish that elevates any meal with its rich and velvety texture. Perfectly gluten-free, this dish brings together the comforting flavors of light cream cheese and the nutty taste of Parmigiano-Reggiano cheese, creating a harmonious blend that will have your guests asking for seconds.

In just 45 minutes, you can whip up a generous serving for eight people, making it an ideal choice for dinner parties or family gatherings. With only 175 calories per serving, it's a guilt-free option that fits seamlessly into a balanced diet. The creamy consistency of the polenta pairs beautifully with grilled meats and roasted vegetables, making it an incredibly versatile addition to your culinary repertoire.

As you prepare this dish, you'll be enveloped in mouthwatering aromas as the cheeses melt into the polenta, creating a delightful symphony of flavors. With easy-to-follow instructions and minimal equipment required, this recipe is perfect for both seasoned cooks and kitchen novices alike. Whether you’re looking to impress your family at dinner or wanting to expand your cooking skills, our Creamy Two-Cheese Polenta is sure to become a favorite in your home. Get ready to enjoy a comforting, cheesy delight that will leave everyone raving!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • ounces cream cheese light
  • cups milk 1% low-fat
  • 1.3 ounces parmigiano-reggiano cheese grated
  • 1.3 cups polenta dry instant
  • 0.3 teaspoon salt 
  • cup water 

Equipment

  • sauce pan
  • whisk

Directions

  1. Combine first 4 ingredients in a medium saucepan. Bring to a boil over medium-high heat. Reduce heat to medium; gradually add polenta, stirring constantly with a whisk. Cook, stirring constantly, 2 minutes or until thick.
  2. Remove from heat; stir in cheeses.
  3. Serve immediately.
  4. Help pour milk and water into saucepan
  5. Measure Parmigiano-Reggiano cheese
  6. Measure dry polenta
  7. Stir in cheeses with adult supervision

Nutrition Facts

Calories175kcal
Protein19.34%
Fat19.17%
Carbs61.49%

Properties

Glycemic Index
7.38
Glycemic Load
0.05
Inflammation Score
-3
Nutrition Score
6.1595652025679%

Nutrients percent of daily need

Calories:175.37kcal
8.77%
Fat:3.7g
5.69%
Saturated Fat:2.11g
13.19%
Carbohydrates:26.66g
8.89%
Net Carbohydrates:26.25g
9.55%
Sugar:6.46g
7.18%
Cholesterol:12.86mg
4.29%
Sodium:219.68mg
9.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.38g
16.77%
Calcium:215.42mg
21.54%
Phosphorus:182.52mg
18.25%
Vitamin B12:0.84µg
14%
Vitamin B2:0.2mg
11.98%
Selenium:8.02µg
11.46%
Vitamin D:1.34µg
8.95%
Vitamin A:359.89IU
7.2%
Potassium:244.25mg
6.98%
Vitamin B1:0.1mg
6.95%
Vitamin B5:0.63mg
6.28%
Magnesium:23.87mg
5.97%
Vitamin B6:0.11mg
5.74%
Zinc:0.78mg
5.2%
Vitamin B3:0.45mg
2.27%
Manganese:0.04mg
1.99%
Iron:0.3mg
1.69%
Fiber:0.41g
1.65%
Copper:0.03mg
1.46%
Folate:5.28µg
1.32%
Source:My Recipes