Creamy Vanilla Frozen Yogurt

Vegetarian
Gluten Free
Health score
6%
Creamy Vanilla Frozen Yogurt
Download PDF
Dessert
60 min.
2
475kcal

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Ingredients

  • 3 cups greek yogurt 
  • 0.5 teaspoon vanilla extract 
  • 0.8 cup sugar white

Equipment

  • bowl
  • ice cream machine

Directions

  1. Mix together the yogurt, sugar, and vanilla. Refrigerate the yogurt mixture for 45 minutes.
  2. Pour the yogurt mixture into the bowl of an ice cream maker and freeze according to the manufacturer's directions

Nutrition Facts

Calories475kcal
Protein25.82%
Fat2.54%
Carbs71.64%

Properties

Glycemic Index
35.05
Glycemic Load
52.36
Inflammation Score
-1
Nutrition Score
11.849565192409%

Nutrients percent of daily need

Calories:474.63kcal
23.73%
Fat:1.35g
2.08%
Saturated Fat:0.32g
2.03%
Carbohydrates:85.75g
28.58%
Net Carbohydrates:85.75g
31.18%
Sugar:84.79g
94.21%
Cholesterol:15mg
5%
Sodium:108.84mg
4.73%
Alcohol:0.34g
100%
Alcohol %:0.12%
100%
Protein:30.9g
61.8%
Vitamin B2:0.86mg
50.48%
Selenium:30.15µg
43.07%
Phosphorus:408.06mg
40.81%
Vitamin B12:2.1µg
35%
Calcium:333.86mg
33.39%
Potassium:425.98mg
12.17%
Zinc:1.6mg
10.66%
Vitamin B5:0.99mg
9.93%
Vitamin B6:0.19mg
9.61%
Magnesium:33.12mg
8.28%
Folate:21µg
5.25%
Vitamin B1:0.07mg
4.41%
Vitamin B3:0.64mg
3.19%
Copper:0.06mg
2.85%
Manganese:0.03mg
1.62%
Iron:0.25mg
1.38%
Gluten FreeLacto Ovo VegetarianDessert
Source:Allrecipes

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