Creamy Vidalia Onion Dip

Vegetarian
Gluten Free
Creamy Vidalia Onion Dip
40 min.
40
97kcal

Suggestions

Ingredients

  • oz italian* five cheese shredded with a touch of philadelphia kraft
  • cups real mayo mayonnaise kraft
  • large walla walla onion coarsely chopped

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Combine ingredients.
  3. Spread onto bottom of 8-inch square baking dish sprayed with cooking spray.
  4. Bake 30 min. or until heated through.

Nutrition Facts

Calories97kcal
Protein6.49%
Fat89.9%
Carbs3.61%

Properties

Glycemic Index
1.25
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
1.1817391260487%

Flavonoids

Epigallocatechin 3-gallate
0.01mg
Kaempferol
0.09mg
Myricetin
0.09mg
Quercetin
1.2mg

Nutrients percent of daily need

Calories:97.01kcal
4.85%
Fat:9.8g
15.08%
Saturated Fat:1.54g
9.61%
Carbohydrates:0.89g
0.3%
Net Carbohydrates:0.81g
0.3%
Sugar:0.48g
0.53%
Cholesterol:5.84mg
1.95%
Sodium:82.55mg
3.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.59g
3.18%
Vitamin K:18.28µg
17.41%
Vitamin E:0.37mg
2.46%
Calcium:13.89mg
1.39%