Creamy White Sauce

Vegetarian
Gluten Free
Dairy Free
Creamy White Sauce
Download PDF
Sauce
45 min.
4
98kcal

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Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 1  garlic clove minced
  • 1 teaspoon juice of lemon fresh
  • 0.3 cup canola mayonnaise 
  • 0.3 teaspoon salt 
  • 2 teaspoons vinegar white

Equipment

    Directions

    1. Combine all ingredients, stirring well.

    Nutrition Facts

    Calories98kcal
    Protein0.87%
    Fat96.77%
    Carbs2.36%

    Properties

    Glycemic Index
    40.5
    Glycemic Load
    0.14
    Inflammation Score
    -1
    Nutrition Score
    1.4895651795618%

    Flavonoids

    Eriodictyol
    0.06mg
    Hesperetin
    0.18mg
    Naringenin
    0.02mg
    Myricetin
    0.01mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:97.67kcal
    4.88%
    Fat:10.49g
    16.13%
    Saturated Fat:1.64g
    10.27%
    Carbohydrates:0.58g
    0.19%
    Net Carbohydrates:0.49g
    0.18%
    Sugar:0.12g
    0.13%
    Cholesterol:5.88mg
    1.96%
    Sodium:234.48mg
    10.19%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.21g
    0.42%
    Vitamin K:23.24µg
    22.14%
    Vitamin E:0.46mg
    3.1%
    Manganese:0.05mg
    2.37%
    Gluten FreeDairy FreeLacto Ovo VegetarianWhole 30Sauce
    Source:My Recipes

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