Crema Catalana

Vegetarian
Gluten Free
Health score
2%
Crema Catalana
45 min.
6
142kcal

Suggestions


Crema Catalana is a delightful Spanish dessert that will transport your taste buds to the vibrant streets of Catalonia. This luscious treat is a perfect balance of creamy custard topped with a deliciously caramelized sugar crust, offering a satisfying combination of textures and flavors. As you savor each spoonful, you'll experience the warm essence of cinnamon and the refreshing zing of lemon, all while enjoying a comforting dessert that's both vegetarian and gluten-free.

This recipe is not just easy to follow, but it also comes together in about 45 minutes, making it an ideal choice for an impressive yet simple dessert to impress your guests. With a recipe that serves six, it's a perfect side dish for family gatherings or celebrations, ensuring there's enough to share — or to indulge in all by yourself!

Imagine the excitement as you caramelize the sugar with a blow torch, creating a beautiful golden crust right before serving. The joy of cracking through that crisp layer to reveal the smooth custard beneath is pure bliss. Prepare this classic dessert in the comfort of your own kitchen, and let Crema Catalana be the sweet ending to your next meal, allowing your friends and family to enjoy a taste of Spain without leaving home.

Ingredients

  • stick cinnamon (2-inch)
  • tablespoons cornstarch 
  • large egg yolks 
  • strips strips lemon rind fresh ()
  • 0.1 teaspoon salt 
  • tablespoons sugar divided
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • plastic wrap
  • blow torch
  • kitchen thermometer

Directions

  1. Heat milk over medium-high heat in a small heavy saucepan to 180 or until tiny bubbles form around edge (do not boil).
  2. Remove from heat.
  3. Add rind and cinnamon; cover and let stand 30 minutes. Discard rind and cinnamon.
  4. Combine 1/4 cup sugar, cornstarch, and salt in a small bowl, stirring well with a whisk.
  5. Add 1/4 cup milk to sugar mixture, stirring until smooth. Return milk mixture to pan; cook over medium-low heat 7 minutes or until almost thick, stirring constantly with a whisk.
  6. Place egg yolks in a small bowl. Gradually pour one-third of hot milk mixture into yolks, stirring constantly with a whisk. Carefully return yolk mixture to pan. Cook over low heat 4 minutes or until a thermometer registers 180, stirring constantly with a whisk. Divide custard evenly among 6 (4-ounce) custard cups; press plastic wrap against surface of custard. Chill at least 4 hours.
  7. Remove plastic; discard.
  8. Sprinkle remaining 3 tablespoons sugar evenly over custards. Holding a kitchen blowtorch about 2 inches from the top of each custard, heat the sugar, moving the torch back and forth, until sugar is completely melted and caramelized (about 1 minute).
  9. Serve immediately or within 1 hour.

Nutrition Facts

Calories142kcal
Protein11.23%
Fat30.57%
Carbs58.2%

Properties

Glycemic Index
18.85
Glycemic Load
11.22
Inflammation Score
-1
Nutrition Score
4.6252174286739%

Nutrients percent of daily need

Calories:141.91kcal
7.1%
Fat:4.91g
7.55%
Saturated Fat:2.33g
14.54%
Carbohydrates:21.03g
7.01%
Net Carbohydrates:20.64g
7.51%
Sugar:17.97g
19.96%
Cholesterol:101.56mg
33.85%
Sodium:83.9mg
3.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.06g
8.11%
Calcium:117.74mg
11.77%
Phosphorus:116.08mg
11.61%
Vitamin B12:0.61µg
10.08%
Vitamin B2:0.16mg
9.44%
Selenium:6.49µg
9.27%
Vitamin D:1.35µg
9.02%
Vitamin B5:0.56mg
5.61%
Manganese:0.11mg
5.6%
Vitamin A:256.3IU
5.13%
Vitamin B1:0.06mg
4.06%
Vitamin B6:0.08mg
4.06%
Potassium:134.95mg
3.86%
Zinc:0.54mg
3.63%
Folate:12.51µg
3.13%
Magnesium:10.69mg
2.67%
Vitamin E:0.27mg
1.83%
Iron:0.3mg
1.69%
Fiber:0.39g
1.55%
Source:My Recipes